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Next time you put on your favourite shoes, take a moment to check out the insoles. Often times, you’ll find there’s not a lot in there! Manufacturers typically use thin liners or generic foam insoles that do not provide any support to the arches of...

Do you find that your feet or legs hurt from standing during the day? What if your job requires you to stand for long periods of time? The Canadian Centre for Occupational Health and Safety (CCOHS) states that 2 out of every 3 workers suffer...

Foot injuries in runners seem to go hand-in-hand (or should we say foot-in-foot). After all, the foot strikes the ground with enormous force as it supports the weight of the body. Studies show that running injuries tend to move along what is referred to as...

Researchers are now suggesting that your shoes and what you place into your shoes can actually improve your golf game. According to published medical research from “Clinical Sports Medicine”, and “Medical Science and Sports Medicine”, there are new ways to improve your game and...

Increasing activity levels in the springtime can suddenly lead to foot pain. Activities, such as running, cause the force on our feet to increase by up to 7 times our body weight! A 150lb adult can expect over 1000lbs of force to be absorbed by...

So you want to find proper athletic shoes for your feet. You run on down to your local big box store and see the wall of athletic shoes. Your vision blurs, your head pounds. You wonder how to choose an athletic shoe...

Wait, the cheap flip flops you're considering buying could be ruining your feet! As warmer weather approaches, our first instinct is to peel off the layers, pull out the t-shirts and shorts and kick back in some comfy flip-flops. For many of us, these...

Thanks to your generous donations of over 26,000 pairs of gently used shoes to BioPed, we were able to help and give some hope to so many people in Haiti. Your small gesture has a huge impact on people in need. We...

The foot is a pivotal component in the way we move our bodies, particularly in the area of sports. While some foot injuries happen purely by chance and are going to be unavoidable, there are those that can be prevented just by ensuring you’re using...