Foot & Heel Pain – Relieve Foot Pain – Foot Specialists

Foot & heel pain relief by our foot specialists (Canadian Certified Pedorthists) have been BioPed’s speciality for over 30 years!  On average, people take 6-10,000 steps each day. With each step there are normal movement patterns that should be completed. When these patterns deviate from normal, a variety of conditions can often result.

 

Select your pain point below to read about the condition that is ailing you.

  • foot-pain-stretches-featured-image

    Foot Pain Stretching – Relieve Your Foot Pain

    You wake from bed in the morning and as soon as you stand, you experience a terrible heel pain. After walking for approximately 10 minutes, the pain begins to subside. Then, after getting up from sitt...

  • Bunions – Relieve The Pain

    Most bunion pain sufferers don't actually know the wide array of solutions that exist to help relive their foot pain. As a result, most bunion pain sufferers simply try and live with it. We are here ...

  • plantar-fasciitis-heel-pain

    Plantar Fasciitis Foot, Heel & Arch Pain

    Does this sound familiar? You wake from bed in the morning and as soon as you stand, you experience a terrible heel pain. After walking for approximately 10 minutes, the pain begins to subside. Then, ...

  • featured-image-standing

    Do You Work On Your Feet All Day?

    Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick...

  • custom orthotics

    Custom Orthotics

    Next time you put on your favourite shoes, take a moment to check out the insoles. Often times, you’ll find there’s not a lot in there! Manufacturers typically use thin liners or generic foam inso...

  • pain from standing on your feet

    Foot Pain from Standing on your Feet

    Do you find that your feet or legs hurt from standing during the day? What if your job requires you to stand for long periods of time? The Canadian Centre for Occupational Health and Safety (CCOHS) st...

  • overuse-foot-injuries-runners

    Foot Injuries In Runners From Overuse

    Foot injuries in runners seem to go hand-in-hand (or should we say foot-in-foot). After all, the foot strikes the ground with enormous force as it supports the weight of the body. Studies show that ru...

  • featured-image-orthotics-golf

    Can Orthotics and Proper Shoes Improve Your Golf Game?

    Researchers are now suggesting that your shoes and what you place into your shoes can actually improve your golf game. According to published medical research from “Clinical Sports Medicine”, and...