Author: Virginia Good

A Hammertoe is a deformity that causes your toe to curl downward instead of pointing forward. It can affect any toe, but most often affects the second or third toe on your foot. ...

Why are custom orthotics important? Well, next time you put on your favourite shoes, take a moment to check out the insoles. Often times, you’ll find there’s not a lot in there! Manufacturers typically use thin liners or generic foam insoles that do...

Contrary to popular belief, our shoe size continues to change as we age! Weight gain or loss, pregnancy and the effects of aging are all common causes for changes in the length and width of our feet. If you haven’t measured your feet in...

Over 4.5 million Canadians have arthritis and in the coming years, this number will continue to grow. It is quite common for arthritis to be present in the hips, knees, ankles or feet. It can arise with age, from normal wear and tear on the...