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When are Over-the-Counter, or OTC Shoe Inserts the best option? Over the counter (OTC) Shoe Insoles are non-custom devices designed to provide general foot support and reduce strain. They are generic in nature and they are aimed at treating a general user with the...

People often talk about having “nail fungus” or “athlete’s foot” but recent medical literature by Dr. Warren Joseph (Foot Infection Disease Specialist in the USA) suggests that basically you can’t have one without the other. This means that if a fungus has infected your toenails,...

Wait, the cheap flip flops you're considering buying could be ruining your feet! As warmer weather approaches, our first instinct is to peel off the layers, pull out the t-shirts and shorts and kick back in some comfy flip-flops. For many of us, these...

If you have noticed your toenails changing in colour or appearance, consider that they may be infected with fungus and should be treated readily to ensure that the infection does not spread to nearby toes, or to the feet of family and friends. Fungus is...

Patellofemoral Pain Syndrome (or PFPS) is a condition otherwise known to the public as “runner’s knee.” It is actually somewhat common but many people living with Patellofemoral Pain Syndrome have no idea what it is or what it means. ...

Your feet move you throughout your day, help you stand up, stay strong, and ground you. Your feet are also two of the most abused and often used parts of the body, and they need some TLC to keep them healthy, soft, strong and...

We excited to launch our Do More Virtual Walk/Run in support of Easter Seals! The goal is to motivate yourselves and each other to get out and move your body, to walk, run, or roll, just one step more today than you did yesterday, all...