How Much Do You Know About Foot Pain? Take Our Quiz!

Increasing activity levels in the springtime can suddenly lead to foot pain. Activities, such as running, cause the force on our feet to increase by up to 7 times our body weight! A 150lb adult can expect over 1000lbs of force to be absorbed by their feet with each running leap. For those occupations requiring long hours on your feet, foot pain can occur year round. Teachers, postal workers, cashiers, construction workers and those involved in the service industry are likely candidates for heel or forefoot pain, as they are on their feet 3 times more than the average person. This adds up to some 30,000 steps per day! You don’t have to live with foot pain anymore.

Learn some interesting facts about foot pain by taking our true or false quiz below!

Your Score:  

Your Ranking:  



Read More Articles:
  • custom orthotics

    Custom Orthotics

    Next time you put on your favourite shoes, take a moment to check out the insoles. Often times, you’ll find there’s not a lot in there! Manufacturers typically use thin liners or generic foam insoles that do not provide any support to the arches of your feet. When you purchase insoles from a pharmacy or department store, chances are very high that they are not a perfect match for your feet....

  • Flat Feet & Fallen Arches

    Fallen arches are commonly referred to as flat feet because the feet appear to have a low inside arch, especially when standing. These feet may point away from the midline of the body. Functionally, the arch of the foot is similar in construction to an arched bridge. The center section (arch bone and soft tissue support system) must be strong enough to hold the weight placed upon it. ...

  • Golf Injuries To Feet, Knees & Legs

    A golf swing can create strain on muscles in the feet, legs, abdomen and back. The fact that the game is usually played on a hilly terrain increases these forces, leading to a higher probability of injury. Proper warm-up and stretching exercises specific to golf can help in injury prevention....

  • Foot Specialists – Canadian Certified Pedorthist, C.Ped(C)

    A good foot specialist that fits you with the proper shoes for your feet is like an eye specialist finding the perfect glasses for your eyes - both are important to your overall health. Our feet are incredible biomechanical structures and require expert care! With each step, the foot acts as both a shock absorber when our heel hits the ground, and a lever, propelling us into the next step. When your feet...

  • Foot Pain Stretching – Relieve Your Foot Pain

    The symptoms described above are the result of a condition called “Plantar Fasciitis”. The following foot pain stretching techniques are very effective at relieving pain caused by this condition:...

  • Bunions – Relieve The Pain

    Most bunion pain sufferers don't actually know the wide array of solutions that exist to help relive their foot pain. As a result, most bunion pain sufferers simply try and live with it. We are here to change that and provide relief to those suffering from this type of pain....

  • Plantar Fasciitis Foot, Heel & Arch Pain

    Plantar Fasciitis is the most common type of Heel Pain? If you wake up from bed in the morning and experience a shooting heel pain when your feet hit the floor, you could be suffering from Plantar Fasciitis. ...

  • Do You Work On Your Feet All Day?

    Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick days are taken because of leg and foot problems....