Itβs holiday season β which means braving long lines, running out to grab ingredients, and spending hours on prep time in the kitchen. It is imperative that we listen to our body β any foot, ankle or leg pain should not be ignored.
In today's fast-paced world, many of us spend long hours on our feet, whether weβre working in healthcare, retail, construction, or other demanding professions. For those who experience foot pain, fatigue, or other lower body discomforts, custom foot orthotics can be a game-changer. But what exactly are custom orthotics, and how can they benefit you in the workplace?