Standing all day, whether work or at play, can do a real number on your feet, legs, and back! Each year in Canada, thousands of work-related foot injuries are reported and an increasing number of sick days are taken because of leg and foot problems. Whether you’re cooking at a restaurant line,
Athletes and fitness enthusiasts are always on the lookout for ways to enhance their performance and speed up recovery. One method that has gained popularity in recent years is the use of compression garments. But how exactly do these garments work, and can they truly help with faster recovery after sports? Let's delve into the science behind compression and how it can benefit your post-exercise routine.
Do you find that your feet or legs hurt from standing during the day? What if your job requires you to stand for long periods of time? The Canadian Centre for Occupational Health and Safety (CCOHS)
Nobody likes pain in the feet when they are out hiking and enjoying all the beauty that fall brings. Don’t let swelling continue to get in the way of pain-free hiking, read below to find out what you can do to help keep those legs feeling fresh.
Compression socks may sound like they are just for medical patients or athletes, but they offer benefits to everyday women and men, to improve their comfort and mobility in daily life. Whether you are on your feet all day, experiencing edema (swelling), or have vein deficiencies, compression garments can make a noticeable difference. Compression garments are not just for your grandmother, they are for anyone who experiences tired, achy legs at the end of the day or have jobs requiring them to travel, stand or sit for long periods of time.
Compression socks can be a lifesaver for people who sit or stand for long periods of time. Whether you have a condition that causes swelling or not, compression socks can be used to allow you to do more while moving through your busy day.
Compression socks are widely known among people suffering from leg or foot problems but they have benefits that many people, including active individuals and those who stand on their feet all day, can take advantage of. In particular, people who have or are experiencing any of the following conditions can benefit from wearing gradient compression socks or stockings:
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Long distance travel, whether by automobile, train, or airline can be associated with circulatory problems. This is why Long Distance Travel and Blood Clots are often linked.
Vacations are a time for relaxation, exploration, and making memories. Whether you're embarking on a long-haul flight, a road trip, or even just spending a while on your feet exploring a new destination, the journey itself can sometimes take a toll on your body
Do your legs ever feel achy, tired or fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency (CVI) and would benefit from compression therapy.
Do you ever experience achy and tired legs? Do you ever have leg swelling, a feeling of leg heaviness, or restless legs? If so, you might be suffering from what is called CVI, or Chronic Venous Insufficiency.
It is definitely something worth considering! Spider veins, also known as telangiectasias, are damaged, visible blood vessels just beneath your skin’s surface.
It’s holiday season – which means braving long lines, running out to grab ingredients, and spending hours on prep time in the kitchen. It is imperative that we listen to our body – any foot, ankle or leg pain should not be ignored.
Pregnancy can be an incredibly exciting journey. However, there are many physical changes that women endure as the baby develops over the 40 weeks of gestation.
Veins are blood vessels that are located throughout the entire body. Their job is returning deoxygenated blood back to the heart, to be pumped out to the lungs in order for the blood to be filled with oxygen once again. The entire body needs oxygen to stay alive.
