Ankle pain can be incredibly frustrating! Whether it is from an old injury, wear and tear from everyday activities or sprains, it can limit how much we move and enjoy life. There is good news, ankle pain can be managed and one of the best options is through ankle bracing.
Our feet are a complex structure of muscles, tendons, ligaments, bones, and joints that must all work together for proper function. If feet are abnormally positioned or alignment is off, the rest of the body could suffer.
