Skip to main content

Medical Footcare

Are cracked heels a serious problem?

Medical Footcare

Are cracked heels a serious problem?
Learn about how Taping and Cortisone can help ease foot pain and get you back on the right track!
Are Shin Splints Ruining Your Game?

Medical Footcare

Are Shin Splints Ruining Your Game?
Learn about how Taping and Cortisone can help ease foot pain and get you back on the right track!
Are You Covered? Third Party Insurance Explained

Medical Footcare

Are You Covered? Third Party Insurance Explained
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy.
Are Your Feet Sandal Ready? Here’s How To Make Your Feet Look Great!

Medical Footcare

Are Your Feet Sandal Ready? Here’s How To Make Your Feet Look Great!
Does anyone truly see your feet until it’s time to slip on a pair of summer sandals? You want to know how to make your feet look pedicure fresh after a long Canadian winter? Hidden beneath our warm socks and shoes, our feet are often neglected.
What is Arthritis?

Medical Footcare

What is Arthritis?
Arthritis can come in many forms such as; rheumatoid arthritis, psoriatic arthritic, osteoarthritis and many other types. The word arthritis can be defined as the inflammation or swelling of one or more joints. There are more than 100 conditions that affect the joints and other connective tissues.
As a runner, you may have ‘runner’s toenails’. What can you do about it?

Medical Footcare

As a runner, you may have ‘runner’s toenails’. What can you do about it?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Do you have Athlete’s Foot? Find out the Causes, Treatments and Preventions here.

Medical Footcare

Do you have Athlete’s Foot? Find out the Causes, Treatments and Preventions here.
Athlete’s foot is a skin disease caused by a fungus. It most commonly occurs between the toes.
Athlete’s foot and shoes that cause it

Medical Footcare

Athlete’s foot and shoes that cause it
Athletes Foot is a fungal infection of the skin and is also known as tinea pedis.
Big Toe Joint Arthritis

Medical Footcare

Big Toe Joint Arthritis
The big toe joint is a well-used joint in the foot. Its main job is toeing off or propelling the body forward when walking. In a lifetime, the average human can walk around the world three times…this is a lot of wear and tear on our foot joints!
A Patient’s Story – Big Toe Joint Pain

Medical Footcare

A Patient’s Story – Big Toe Joint Pain
At BioPed Footcare, people of all ages and all walks of life visit our clinic’s lower limb clinicians for help with foot and lower limb pain and discomfort.
Everything To Know About Bunions (Hallux Valgus) – BioPed Footcare

Medical Footcare

Everything To Know About Bunions (Hallux Valgus) – BioPed Footcare
Most bunion sufferers don’t actually know the variety of solutions that exist to help relieve their pain.
Bunions – Relieve The Pain

Medical Footcare

Bunions – Relieve The Pain
Most bunion sufferers don’t actually know the variety of solutions that exist to help relieve their pain. As a result, most bunion pain sufferers simply try and live with it. We are here to change that! Read on for effective solutions for bunion pain.
Canadian Certified Pedorthist, C.Ped(C) at BioPed

Medical Footcare

Canadian Certified Pedorthist, C.Ped(C) at BioPed
A good lower limb clinician that fits you with the proper shoes for your feet is like an eye specialist finding the perfect glasses for your eyes – both are important to your overall health.
How To Protect Your Feet From The Cold!

Medical Footcare

How To Protect Your Feet From The Cold!
Ever experienced a tingling or burning sensation in or noticed a change in the colour of the skin on your feet  when exposed to the cold?   An extreme cold weather warning is in effect for several areas in Ontario this week.
Common Contagious Toe Conditions: Fungus or Bacteria?

Medical Footcare

Common Contagious Toe Conditions: Fungus or Bacteria?
Have you ever looked in between your toes? Some people are shocked to see more than just sock fluff.
Corns & Callus & Feet Oh My!

Medical Footcare

Corns & Callus & Feet Oh My!
Corns and callus are two of the most common foot issues. If you suffer with either of these issues, you do not have to be embarrassed, BioPed Registered Chiropodists and Footcare Nurses are ready to help!
Corns & Calluses – How Can Orthotics Help?

Medical Footcare

Corns & Calluses – How Can Orthotics Help?
Corns and calluses are common and can be painful if left untreated.
Corns: Great on the cob, not on my feet!

Medical Footcare

Corns: Great on the cob, not on my feet!
It’s surprising how many patients have corns on their feet and visit a BioPed Chiropodist only after years of pain, not knowing sooner that there was treatment available for their condition. When they arrive, the questions they have are almost always so what is the difference between a corn and a callus? Can it be permanently removed? Is treatment painful?
Cortisone Injections for Plantar Fasciitis, Foot Arthritis, or Neuromas

Medical Footcare

Cortisone Injections for Plantar Fasciitis, Foot Arthritis, or Neuromas
Do you suffer from Plantar Fasciitis, pain in your Big Toe Joint or have been told that you have a Neuroma? What comes next? Is there anything you can do? Well, Cortisone injections may be a great option for you!
Cortisone injections are not just for knees!

Medical Footcare

Cortisone injections are not just for knees!
Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips and knees. Did you know they can also be used for the FEET?
A Patient’s Story – Cracked Heels & Fissures

Medical Conditions

A Patient’s Story – Cracked Heels & Fissures
At BioPed Footcare, people of all ages and all walks of life visit our clinic’s lower limb clinicians for help with foot and lower limb pain and discomfort.
Custom Orthotics can Help with Back, Knee and Hip Pain

Medical Footcare

Custom Orthotics can Help with Back, Knee and Hip Pain
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Diabetes and preventative footcare

Medical Footcare

Diabetes and preventative footcare
According to Diabetes Canada, 11 million Canadians are living with diabetes or prediabetes. 1 That’s over one third of Canada’s population!
Diabetes and footcare

Medical Footcare

Diabetes and footcare
Patients with diabetes frequently develop an intermittent or permanent loss of sensation (neuropathy) in their feet. Without the warning of discomfort or pain, pressures developed from poorly fitting footwear, particularly on the soles of the "diabetic foot" can result in an open ulcer
Diabetes and Your Feet – Foot Health Tips

Medical Footcare

Diabetes and Your Feet – Foot Health Tips
According to Diabetes Canada (Feb 2020), diabetes affects the lives of almost 11 million Canadians. Diabetes is the inability for the body to make or properly use insulin, and it impairs the body’s ability to convert sugars, starches and other foods into energy.
How Diabetes Impacts The Feet

Medical Footcare

How Diabetes Impacts The Feet
According to Diabetes Canada, over one third of Canada’s population is living with diabetes or prediabetes.
Is diabetes evident before a diagnosis?

Medical Footcare

Is diabetes evident before a diagnosis?
Diabetes can cause damage inside and outside the body if it is undiagnosed or left uncontrolled for too long. It is important to be aware of early signs and symptoms that could be an indication of diabetes.
Tips For Diabetic Footcare During The Winter Months!

Medical Footcare

Tips For Diabetic Footcare During The Winter Months!
Winter can be hard on your Feet, especially if you are Diabetic! It is important to stay on top of your Foot Health during the Colder Weather, and this can involve some steps that you previously never would have thought of.
Diabetic Nail & Skin Care at BioPed Footcare

Medical Footcare

Diabetic Nail & Skin Care at BioPed Footcare
Diabetes is a condition whereby the body does not make insulin or has trouble recognizing it. Insulin is crucial for storing food sugars. With diabetes, the sugars are not stored properly and remain at high levels in the blood stream.
Dry, Brittle and Discoloured Toenails

Medical Footcare

Dry, Brittle and Discoloured Toenails
Our toenails can tell us a lot about our overall health and well-being. Nails contain a protein called keratin, like skin and hair, making nails strong, hard plates or shields. The matrix in the nail bed creates new skin cells, pushing out the old ones, and creating a new nail.
Cold weather leading to dry, cracked feet? Not anymore!

Medical Footcare

Cold weather leading to dry, cracked feet? Not anymore!
When the weather gets dry, so can your feet. Embarrassed to take your socks off? Wishing your feet could hibernate all winter? You are not alone.
Fungal Toenail Infection

Medical Footcare

Fungal Toenail Infection
If you have noticed your toenails changing in colour or appearance, consider that they may be infected with fungus and should be treated readily to ensure that the infection does not spread to nearby toes, or to the feet of family and friends.
Foot Blisters – BioPed Footcare

Medical Footcare

Foot Blisters – BioPed Footcare
A blister is a bubble of fluid under the skin. The clear, watery liquid inside a blister is called “serum.” It develops as a reaction to injured skin.
Foot Fungus: Yellow Toenails And Dry, Flaky Skin – BioPed Footcare

Medical Footcare

Foot Fungus: Yellow Toenails And Dry, Flaky Skin – BioPed Footcare
People often talk about having “nail fungus” or “athlete’s foot” but recent medical literature by Dr. Warren Joseph (Foot Infection Disease Specialist in the USA) suggests that basically you can’t have one without the other.
What is that smell coming from my shoes?

Medical Footcare

What is that smell coming from my shoes?
Have you ever taken your shoes off and been accosted by an offensive odour coming from inside? Have you wanted to attempt to staunch the smell by immediately putting them back on? Has that smell lingered in the hall closet long after taking your shoes off?
Footcare for People with Diabetes

Medical Footcare

Footcare for People with Diabetes
Diabetes is a disease that affects the body’s ability to use food properly which results in more sugar or glucose freely circulating in the blood. 
Fungal Toenails – An Effective Treatment

Medical Footcare

Fungal Toenails – An Effective Treatment
Also known as onychomycosis (on-ih-koh-my-KOH-sis), fungal toenails can be uncomfortable, thickened, misshaped, discoloured, crumbly and smelly.
How can a callus become a wound

Medical Footcare

How can a callus become a wound
The bottoms of our feet are subjected to pressure and friction when we walk, run, climb, jump, and even sit. If the skin on our feet endures enough pressure and friction, callus may develop.
What Are Hammertoes?

Medical Footcare

What Are Hammertoes?
A Hammertoe is a deformity that causes your toe to curl downward instead of pointing forward. It can affect any toe, but most often affects the second or third toe on your foot.
Have weekly soccer games got your knees aching daily?

Medical Footcare

Have weekly soccer games got your knees aching daily?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Cracked Heels & Fissures

Medical Footcare

Cracked Heels & Fissures
Our skin is the largest organ in the body. Its primary job is to protect everything underneath.
How can a chiropodist help me?

Medical Footcare

How can a chiropodist help me?
Chiropodists are lower limb clinicians and registered health care practitioners who provide medical footcare at BioPed clinics.
How Can A Chiropodist or Footcare Nurse help me with my feet?

Medical Footcare

How Can A Chiropodist or Footcare Nurse help me with my feet?
If you’re experiencing common painful foot conditions like plantar fasciitis, bunions, or flat feet, a Registered Chiropodist can help you in many ways!
I have arthritis in my toes. Can this be reversed?

Medical Footcare

I have arthritis in my toes. Can this be reversed?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
I keep getting plantar warts. What can I do to get rid of them permanently?

Medical Footcare

I keep getting plantar warts. What can I do to get rid of them permanently?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Ingrown toenails and treatment options

Medical Footcare

Ingrown toenails and treatment options
An ingrown toenail can be painful!
Is Neuropathy in Feet Serious?

Medical Footcare

Is Neuropathy in Feet Serious?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Determining When You “Knee’d” Support

Medical Footcare

Determining When You “Knee’d” Support
Knee pain is a challenge and can be a barrier to living an active and healthy life. Sometimes the pain can come and go, but when do you take charge and do something about it?
Medical Pedicure – Get your feet sandal ready!

Medical Footcare

Medical Pedicure – Get your feet sandal ready!
Most people know what a pedicure is, but what is the difference between a pedicure and a medical pedicure?
My aching feet – Symptoms of Arthritis in Toes and Treatments

Medical Footcare

My aching feet – Symptoms of Arthritis in Toes and Treatments
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
Nail Bracing for Ingrown Toenails

Medical Footcare

Nail Bracing for Ingrown Toenails
An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail.
Tips For Maintaining Nail Health – BioPed Footcare

Medical Footcare

Tips For Maintaining Nail Health – BioPed Footcare
Nail care is extremely important all year long. Your nails can be a reflection of your overall health, so there are some key things to look out for when taking care of your nails.
Nails, Skin and Footwear

Medical Footcare

Nails, Skin and Footwear
Footwear is often an exacerbating factor of foot ailments. Ill-fitting footwear is not only uncomfortable, it can cause nail and skin issues. It may prevent you from being comfortable and accomplishing your daily activities.
Is One Of Your Toes Ignoring The Rest?

Medical Footcare

Is One Of Your Toes Ignoring The Rest?
Is your big toe or pinky toe distancing itself from it’s neighbor? Typically our toes all get along and live well in close quarters but occasionally we may have one or two toes that drifts upwards, downwards or off to one side.
Pain in the Big Toe Joint

Medical Footcare

Pain in the Big Toe Joint
With 33 joints in the foot, one of them is bound to be bothersome at some point. Pain in the big toe joint can result from a number of conditions. Whether you are young or old, an athlete or sedentary, the big toe joint can become injured, arthritic, infected, jammed or stiff.
Painful Bump On The Back Of Your Heel – Causes, Diagnosis & Treatment

Medical Footcare

Painful Bump On The Back Of Your Heel – Causes, Diagnosis & Treatment
Have you noticed a painful bump on the back of your heel? It can be reddened, swollen or sore, or it might not hurt at all. Did you know that it’s probably a “pump bump?” Well, technically the medical name for this is a Haglund’s Deformity but since it’s most common in women between the ages of 20-40, it was thought to be secondary to wearing high-heeled pumps.
What is plantar fasciitis?

Medical Footcare

What is plantar fasciitis?
Plantar Fasciitis is the number one cause of heel pain.
Foot Warts: What You Need to Know

Medical Footcare

Foot Warts: What You Need to Know
Foot warts are one of many skin conditions of the foot that can be quite painful. They are caused by a virus, called the human papilloma virus. It generally invades the skin through small or invisible cuts and abrasions.
Psoriasis and Your Feet

Medical Footcare

Psoriasis and Your Feet
Psoriasis is a condition that can cause patches of red or whitish-silver, itchy dry skin anywhere on the body. These patches are called “plaques” and are typically found on the following areas: knees, elbows and bottoms of the feet.
Psoriatic Arthritis In The Foot (What Can Be Done?)

Medical Footcare

Psoriatic Arthritis In The Foot (What Can Be Done?)
Most people know the term “arthritis,” which directly translates to “joint inflammation”. Osteoarthritis and rheumatoid arthritis are frequently talked about types of arthritis, but there is also a lesser known kind called psoriatic arthritis (PsA) which can also cause pain and make moving around more challenging.
Put the Spring back into your step: address your ingrown toenail pain!

Medical Footcare

Put the Spring back into your step: address your ingrown toenail pain!
Ingrown toenails can be a painful nuisance! When one or both sides of the nail dig into the skin, the nail may become ingrown.
Chiropody Treatment For Relief of Common Foot Issues for Athletes

Medical Footcare

Chiropody Treatment For Relief of Common Foot Issues for Athletes
Ingrown toenails, sweaty feet & fungal infections can keep us from achieving our best on the treadmill, in a league or at the gym.
Shockwave Therapy – Treatment for Pain or Injury

Medical Footcare

Shockwave Therapy – Treatment for Pain or Injury
Did you know that Shockwave therapy has been safely treating muscle, ligament and bone injuries for decades? Shockwave machines can be found at Olympic events, at the World Cup, at athletic events and at major medical institutions around the world, including the Mayo Clinic.
When should my child see a Canadian Certified Pedorthist?

Medical Footcare

When should my child see a Canadian Certified Pedorthist?
As a child grows and develops, it is normal for their feet and legs to change considerably.
Smelly Shoes? Infection To Come!

Medical Footcare

Smelly Shoes? Infection To Come!
We’ve all heard of fungus and know that it grows in dark, warm, moist conditions.
I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?

Medical Footcare

I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
I stepped on broken glass and now it’s really red and swollen. What should I do?

Medical Footcare

I stepped on broken glass and now it’s really red and swollen. What should I do?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.
Do your feet need end of summer care?

Medical Footcare

Do your feet need end of summer care?
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?
Sweaty Feet Solutions

Medical Footcare

Sweaty Feet Solutions
Sweat is a normal body process as it regulates body temperature and is therefore important for human survival.
Taping & cortisone can keep you active!

Medical Footcare

Taping & cortisone can keep you active!
Learn about how Taping and Cortisone can help ease foot pain and get you back on the right track!
The Painful Ingrown Toenail

Medical Footcare

The Painful Ingrown Toenail
An ingrown toenail is a common foot problem, accounting for 20% of all foot-related family doctor visits. Family doctors will often refer their patients to an Advanced Footcare Nurse or Registered Chiropodist so you have come to the right place!
Toenail Bracing – the newest no surgery solution for ingrown toenails.

Medical Footcare

Toenail Bracing – the newest no surgery solution for ingrown toenails.
What is an ingrown nail? An ingrown nail occurs when a portion of one or both sides of the nail pierces through the sulcus or skin surrounding the nail. It can be painful causing the surrounding skin to appear red, swollen and tender to the touch. Learn more about ingrown toenails and how nail bracing can help!
What is on my Toenails?

Medical Footcare

What is on my Toenails?
Fungus is a microorganism or small “bug” that likes to live where it’s warm, dark and moist. Shoes and socks are the perfect breeding ground for fungus. Toenails infected by fungus is also known as onychomycosis (on-ih-koh-my-KOH-sis) in the medical community.
Toenail Injury (Causes, Treatment & Prevention) – BioPed Footcare

Medical Footcare

Toenail Injury (Causes, Treatment & Prevention) – BioPed Footcare
A toenail can be injured by dropping something on your toe, stubbing your toe, repetitive trauma (e.g. wearing shoes that are too tight or through sports, such as running), surgery, disease or by peeling or picking the nail.
Toenail Problems

Medical Footcare

Toenail Problems
Our lower limb clinicians will have insight into your overall health, just by looking at your toenails. The lack of vitamins or minerals, or the presence of dehydration, nerve dysfunction and other diseases, such as kidney failure, can be evident to a BioPed Chiropodist just by examining your toenails.
Travel Woes: Warts & Fungus

Medical Footcare

Travel Woes: Warts & Fungus
Going on a trip can be adventurous, relaxing and fun! It is always nice to get away to a new place or even somewhere you’ve been numerous times before.
Understanding Corns & Calluses

Medical Footcare

Understanding Corns & Calluses
Corns and callus are common and can be painful if left untreated. BioPed footcare clinicians treat corns and callus during routine footcare appointments.
Warts: did you come back from your trip with a companion?

Medical Footcare

Warts: did you come back from your trip with a companion?
It is always nice to escape our cold Canadian winter for warmer temperatures and sunshine.
What Are Foot Warts? Think it’s a corn, think again!

Medical Footcare

What Are Foot Warts? Think it’s a corn, think again!
Our BioPed Footcare Clinicians treat both foot corns and warts but commonly find that patients mistake one for the other.
What is Bursitis?

Medical Footcare

What is Bursitis?
Bursitis is the inflammation of a bursa, a fluid-filled sac located over tendons and joints in the body.
Why buddy tape a toe?

Medical Footcare

Why buddy tape a toe?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.
Will toe fungus come back? How do I prevent further issues?

Medical Footcare

Will toe fungus come back? How do I prevent further issues?
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy.
Cracked Heels During Winter Months – BioPed Footcare

Medical Footcare

Cracked Heels During Winter Months – BioPed Footcare
When the bottoms of our feet become dry, they begin to crack. These cracks break the protective barrier and create a place for bacteria or viruses to enter.
Winter Footcare Tips You Need to Know!

Medical Footcare

Winter Footcare Tips You Need to Know!
Winter footcare differs from the rest of the year because of the frequently changing conditions when it comes to the weather.