Spending most of the day standing or walking can do more than leave you tired; it can lead to chronic foot and leg pain, joint issues, and even circulation problems. Ignoring early signs of discomfort can result in long-term health issues. Understanding what causes this pain, and how to treat it, is the first step toward feeling better.
When standing, the body is a closed kinetic chain, meaning what happens in the feet can affect the ankles, knees, hips and back. If the feet are abnormally positioned or their alignment is off, the rest of the body could suffer.
Toenail pain is a common complaint, especially amongst runners, athletes, and those spending many hours on their feet. While it might seem like a minor issue, it can sometimes point to something more serious. A common finding is “runner’s toenails,” which can be a sign of pride for many, but a source of pain for others. Several conditions can be caught under this umbrella term, such as yellow toenails, black toenails, ingrown nails, infection, and overall pain.
Can compression socks improve my performance when skating or playing hockey? Compression socks can be a great way to improve performance during your game and today we will let you know how.
Plantar warts are caused by the Human Papilloma Virus (HPV). They are contagious, meaning they can be spread from person to person and even to other areas of the foot.
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
Toenail fungus is evident in the toenail itself, but the infection resides in the nail bed underneath the nail plate. The nail matrix or cells from which the nail grows is the part of the toenail that becomes infected with fungus.
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
If you’re experiencing common painful foot conditions like plantar fasciitis, bunions, or flat feet, a Registered Chiropodist can help you in many ways!
