When you have pain in your lower extremity, whether it’s your hip, knee, ankle or foot, it can make everyday activities more difficult than they should be. There are many different conditions that cause lower extremity pain, but two of the more common causes are bursitis and tendonitis. While they may feel similar at first, they affect different structures in the body and may need slightly different approaches to treatment. Understanding the differences between these two conditions can help you take the right steps to recover and get back to doing more of what you love in life.
Stiff, creaky knees and hips or swollen, sore fingers are often attributed to arthritis. Arthritis can affect any joint in the body, including our toes!
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike. As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
It is definitely something worth considering! Spider veins, also known as telangiectasias, are damaged, visible blood vessels just beneath your skin’s surface.
Heel pain is a widespread issue affecting people of all ages, limiting their ability to stay active and enjoy life. There are different causes of heel pain, but the most frequent reason is plantar fasciitis. This overuse injury occurs when the plantar fascia becomes inflamed. Whether navigating your daily routine, or enjoying winter sports like skiing and skating, understanding the symptoms, causes, and treatment options is essential for managing the condition and restoring mobility.
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
Have you ever stood up from a chair, taken a step, or bent down to pick something up, only to hear a popping sound from your knee? It might catch you off guard or leave you wondering if something is wrong. Let us break down what causes that mysterious knee popping and explore how knee bracing, along with some practical tips, can help you do more in life without your knees holding you back.
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
