There are 26 bones in the feet and they continue to grow until the mid to late teenage years. This means that until fully formed, there are delicate growth plates in the foot bones of a child and adolescent.
Researchers are now suggesting that your shoes and what you place into your shoes can actually improve your golf game. According to published medical research from “Clinical Sports Medicine”, and “Medical Science and Sports Medicine”, there are new ways to improve your game and give you a competitive edge.
Ankle pain can be incredibly frustrating! Whether it is from an old injury, wear and tear from everyday activities or sprains, it can limit how much we move and enjoy life. There is good news, ankle pain can be managed and one of the best options is through ankle bracing.
Christmas is fast approaching once again! As we enter the season of gift-giving, this is often a busy time of year with lots of running around. Shopping, cooking, tidying, and activities with our loved ones can certainly demand a lot of our feet. We’ve put together a list of 12 gifts of Christmas that are sure to keep you feeling comfy and cozy. Whether you’re looking to treat yourself or surprise a loved one, these gifts are the perfect choice for the holiday season.
Sweating is normal and something we likely do every day! Significant sweating, known as hyperhidrosis, occurs when excessive moisture accumulates on the skin. If this occurs in the feet, you may experience discomfort, embarrassment or even issues such as Athlete's foot or foul odour.
Diabetes can be tricky to navigate if you have just been diagnosed. Let’s review a few tips and tricks to keep those feet healthy, and happy well into your upcoming winter walks!
Once arthritis develops in the toes, it cannot be reversed. If treated appropriately, the symptoms of toe arthritis can be managed well and can slow down the progression of the arthritic process. There’s no reason for it to stop you from doing the activities you want to do and love!
