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foot pain Tag

Flat Feet & Fallen Arches

Orthotics

Flat Feet & Fallen Arches
Fallen arches are commonly referred to as flat feet because the feet appear to have a low inside arch, especially when standing. These feet may point away from the midline of the body.
Did you know that Orthotics can help with your Foot Arthritis?

Orthotics

Did you know that Orthotics can help with your Foot Arthritis?
Arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Understanding the different types of arthritis and how they affect the body, especially the lower limbs, is crucial for managing symptoms and improving quality of life. This blog post explores four common types of arthritis—osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout—and discusses how orthotics can help manage these conditions.
Be kind to your feet and wear “indoor” shoes!

Footwear

Be kind to your feet and wear “indoor” shoes!
When it comes to choosing footwear, most of us tend to think about what we might wear to specific places or during specific activities.
Pain in the Big Toe Joint

Medical Footcare

Pain in the Big Toe Joint
With 33 joints in the foot, one of them is bound to be bothersome at some point. Pain in the big toe joint can result from a number of conditions. Whether you are young or old, an athlete or sedentary, the big toe joint can become injured, arthritic, infected, jammed or stiff.
Pedorthist, Chiropodist, Foot Care Nurse – Who should I see and what do they do?

General

Pedorthist, Chiropodist, Foot Care Nurse – Who should I see and what do they do?
Foot pain, knee pain, and foot care - all reasons to visit a BioPed clinic! At BioPed clinics, you could have an assessment with a Chiropodist, Pedorthist or Footcare Nurse. Each role is vital to our foot care team, and we hope to clarify the differences.
How Compression Helps Minimize Foot Swelling and Pain on Long Fall Hikes

Compression

How Compression Helps Minimize Foot Swelling and Pain on Long Fall Hikes
Nothing beats the change from hot summer weather to a crisp fall day. The cooler air, changing leaves, the peacefulness of nature, and the crunch of dried leaves underfoot are all calling cards for a long hike. However, for many people, long walks or hikes can come with unwelcome side effects, such as swelling of the feet and ankles, and soreness and fatigue in your legs. You should not be sidelined by discomfort. While there is no magical fix, there are strategies that can help reduce swelling and achiness on those long fall hikes. A very effective treatment and prevention strategy is compression socks!
How orthotics can improve your athletic performance

Orthotics

How orthotics can improve your athletic performance
Our feet carry us all day, every day, through life, yet we often neglect their care until they demand our attention. This May, let's prioritize foot health and make strides towards happier, healthier feet.
Diabetic Nerve Pain – How to Treat

Medical Footcare

Diabetic Nerve Pain – How to Treat
Diabetes is a chronic health condition that affects the body’s ability to turn food into energy.  After we eat, food is broken down into sugar and released into the bloodstream. 
How to protect your feet from cold injuries this winter

Medical Footcare

How to protect your feet from cold injuries this winter
Temperatures are dropping and winter solstice is quickly approaching!  Our feet and toes are far away from the body’s core, which makes them susceptible to cold temperatures.
Why buddy tape a toe?

Medical Footcare

Why buddy tape a toe?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.