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Top 6 problems caused by ill fitting shoes

Footwear

Top 6 problems caused by ill fitting shoes
It might be time to consider the type of shoes you are wearing if you find yourself suffering with foot pain on a regular basis.  Unfortunately, we often underestimate the importance of wearing properly fitted shoes and ill-fitting shoes can be the cause of many problems, from foot pain and discomfort to serious health issues.  
“Are your services covered under OHIP, MIS, HIBC?”

Tip & Tricks

“Are your services covered under OHIP, MIS, HIBC?”
Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Find the Perfect Diabetic Socks!

Products

Find the Perfect Diabetic Socks!
Living with diabetes means paying attention to the details, especially when it comes to foot health! One of the small but important details is wearing the correct socks, specifically a diabetes-friendly sock. You might wonder why socks matter so much, but for clients with diabetes, the right sock can help them prevent complications such as blisters, or fungal infections and helps support overall foot health.
Myth or Fact? Are flat shoes like Vans really that bad for you?

Footwear

Myth or Fact? Are flat shoes like Vans really that bad for you?
When it comes to footwear, comfort and style often top the list of priorities for many people. Athleisure wear shoes like Vans and Converse, with their timeless designs and casual appeal, have gained immense popularity over the years.
Why buddy tape a toe?

Medical Footcare

Why buddy tape a toe?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.
Custom Orthotics can Help with Back, Knee and Hip Pain

Orthotics

Custom Orthotics can Help with Back, Knee and Hip Pain
When standing, the body is a closed kinetic chain, meaning what happens in the feet can affect the ankles, knees, hips and back. If the feet are abnormally positioned or their alignment is off, the rest of the body could suffer.
Plantar Fibroma in the Foot

Footwear

Plantar Fibroma in the Foot
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?

Medical Footcare

I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
I keep getting plantar warts. What can I do to get rid of them permanently?

Medical Footcare

I keep getting plantar warts. What can I do to get rid of them permanently?
Plantar warts are caused by the Human Papilloma Virus (HPV). They are contagious, meaning they can be spread from person to person and even to other areas of the foot.
How to protect your feet from cold injuries this winter

Medical Footcare

How to protect your feet from cold injuries this winter
Temperatures are dropping and winter solstice is quickly approaching!  Our feet and toes are far away from the body’s core, which makes them susceptible to cold temperatures.