Whether you have Type 1 or Type 2 diabetes, or know someone who does, it affects every aspect of your life, making mundane activities and occurrences more important to take note of, especially when it comes to foot health.
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
Christmas is fast approaching once again! As we enter the season of gift-giving, this is often a busy time of year with lots of running around. Shopping, cooking, tidying, and activities with our loved ones can certainly demand a lot of our feet. We’ve put together a list of 12 gifts of Christmas that are sure to keep you feeling comfy and cozy. Whether you’re looking to treat yourself or surprise a loved one, these gifts are the perfect choice for the holiday season.
There are 26 bones in the feet and they continue to grow until the mid to late teenage years. This means that until fully formed, there are delicate growth plates in the foot bones of a child and adolescent.
Plantar Fasciitis is the most common type of Heel Pain! If you wake up from bed in the morning and experience a shooting heel pain when your feet hit the floor, you could be suffering from Plantar Fasciitis.
Our feet are a complex structure of muscles, tendons, ligaments, bones, and joints that must all work together for proper function. If feet are abnormally positioned or alignment is off, the rest of the body could suffer.
Cracked heels can quickly become a serious problem if they’re ignored. Let’s dive in to learn why our skin must be protected and nurtured to keep it intact and doing its job!
