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orthotics Tag

First visit jitters? Here’s what to expect!

Orthotics

First visit jitters? Here’s what to expect!
So you’ve finally taken the first step - you have an appointment booked at a BioPed clinic! If this is your first visit to see a Canadian Certified Pedorthist, we understand that there may be some nerves around the first session. However, we strive to make it the best experience we can. Here’s what to expect when you first come in:
Are your services covered under OHIP, MIS, HIBC?

General

Are your services covered under OHIP, MIS, HIBC?
When it comes to accessing the care in our clinics, a common question is whether the province’s health plan will cover the cost. Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), Alberta Health Care Insurance Plan (AHCIP) and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Plantar Fibroma in the Foot

Footwear

Plantar Fibroma in the Foot
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
Is knee “popping” hindering your daily power walk? 5 tips to help.

Knee bracing

Is knee “popping” hindering your daily power walk? 5 tips to help.
Knee popping or crepitus, also known as a noisy joint, can be caused by a number of different things. Learn how 5 tips to helps you do more.
What is a Pedorthist and why should you consider seeing one?

General

What is a Pedorthist and why should you consider seeing one?
Finding the right footwear for your feet is just as essential as getting the perfect glasses for your eyes from an eye specialist.
Fat Loss and Foot Pain

Orthotics

Fat Loss and Foot Pain
Why is it that we often lose weight where no one notices? For example, in our feet! Did you know that as we age, the fat pad under our feet that cushions our heels and balls of our feet wears thin? Foot experts refer to this as fat pad atrophy.
Flat Feet Could be the Cause of your Back, Hip, and knee pain

Orthotics

Flat Feet Could be the Cause of your Back, Hip, and knee pain
Don’t let flat feet hold you back from doing more! With proper support, the sky’s the limit!
How do orthotics make you more balanced and aligned

Orthotics

How do orthotics make you more balanced and aligned
Orthotics do more than just support your arches. In addition to providing relief for painful foot problems or injuries, orthotics may also help those who must walk or stand for a long time as part of their job by redistributing pressures across their feet and lower limbs.