You probably recall the childhood song – “the foot bone’s connected to the ankle bone, the ankle bone’s connected to the leg bone…” While this may have been a broad simplification, there is great truth in this elementary school tune. The human body is like an integrated chain reaction.
Living with arthritis can be painful, especially when it affects your feet. Your feet bear the weight of your entire body, and arthritis in the feet can make simple tasks like walking, standing, or climbing stairs feel overwhelming. The good news is that custom orthotics can help reduce your pain and discomfort and protect your joints!
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike. As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
A good lower limb clinician that fits you with the proper shoes for your feet is like an eye specialist finding the perfect glasses for your eyes – both are important to your overall health.
Our feet carry us all day, every day, through life, yet we often neglect their care until they demand our attention. This May, let's prioritize foot health and make strides towards happier, healthier feet.
Patients with diabetes frequently develop an intermittent or permanent loss of sensation (neuropathy) in their feet. Without the warning of discomfort or pain, pressures developed from poorly fitting footwear, particularly on the soles of the "diabetic foot" can result in an open ulcer
Don’t let hammertoes and corns get in the way of enjoying your activities and doing what you love. Read below to find out why this is occurring and what to look for when shopping for your next shoe!
