Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips, and knees. Did you know they can also be used for the feet?
Are you someone that spends a lot of time on their feet? Regardless of if the long hours are spent at work or at play, standing and walking for extended periods of time can lead to discomfort, fatigue, and even long-term issues.
Did you know that Shockwave therapy has been safely treating muscle, ligament and bone injuries for decades? Shockwave machines can be found at Olympic events, at the World Cup, at athletic events and at major medical institutions around the world, including the Mayo Clinic.
Heel pain is a widespread issue affecting people of all ages, limiting their ability to stay active and enjoy life. There are different causes of heel pain, but the most frequent reason is plantar fasciitis. This overuse injury occurs when the plantar fascia becomes inflamed. Whether navigating your daily routine, or enjoying winter sports like skiing and skating, understanding the symptoms, causes, and treatment options is essential for managing the condition and restoring mobility.
Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
We carefully choose supportive chairs to help with posture—but our feet, the true foundation of our body, are often overlooked. Healthy feet keep us balanced, absorb impact, and help us move efficiently. But when something goes wrong, pain can quickly spread to the knees, hips, and lower back, affecting everyday life.
Plantar Fasciitis is the most common type of Heel Pain! If you wake up from bed in the morning and experience a shooting heel pain when your feet hit the floor, you could be suffering from Plantar Fasciitis.
