Foot pain is so common nowadays, it’s unusual to hear that people around you may not have any foot pain whatsoever. Plantar fasciitis, sore feet, you name it. But what if the lack of pain was a lack of feeling overall? Neuropathy in the feet is just as big of an issue as foot pain itself. Neuropathy is a major precursor to conditions such as wounds, callus, and changes in gait (the way you walk). It is relevant to conditions like diabetes and other genetic diseases as well.
Plantar fasciitis is a common and painful foot condition that affects millions of people worldwide. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or strained.
Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
If you have been suffering from heel pain or sore arches, most likely someone has told you to use arch supports or orthotics. But you may wonder, can a pair of custom orthotics actually fix your foot problem? The short answer is yes; orthotics can be an important part of your treatment plan. So let’s dive into what they are and why they work.
Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips, and knees. Did you know they can also be used for the feet?