Heel pain is a widespread issue affecting people of all ages, limiting their ability to stay active and enjoy life. There are different causes of heel pain, but the most frequent reason is plantar fasciitis. This overuse injury occurs when the plantar fascia becomes inflamed. Whether navigating your daily routine, or enjoying winter sports like skiing and skating, understanding the symptoms, causes, and treatment options is essential for managing the condition and restoring mobility.
Plantar Fasciitis is the most common type of Heel Pain! If you wake up from bed in the morning and experience a shooting heel pain when your feet hit the floor, you could be suffering from Plantar Fasciitis.
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Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
