Plantar Fasciitis is the most common type of Heel Pain! If you wake up from bed in the morning and experience a shooting heel pain when your feet hit the floor, you could be suffering from Plantar Fasciitis.
Plantar Fasciitis is a common condition causing pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue running from your heel to your toes, becomes inflamed or irritated. This condition can be frustrating and painful, making it difficult to walk or stand for long periods. But the good news is, you don’t have to live with it forever. With the right treatment and preventative measures, you can manage and even overcome plantar fasciitis.
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
If you have been suffering from heel pain or sore arches, most likely someone has told you to use arch supports or orthotics. But you may wonder, can a pair of custom orthotics actually fix your foot problem? The short answer is yes; orthotics can be an important part of your treatment plan. So let’s dive into what they are and why they work.
