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Back to School Shoe Spotlight

Footwear

Back to School Shoe Spotlight
Finding the right shoe can be tough! And as a teacher you need something that fits and feels just right to get you through a long day on your feet. Today we will talk give you a few tips on how to find the right shoe and a few options to consider.
Leg Swelling (Edema) – What you need to know

Compression

Leg Swelling (Edema) – What you need to know
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or ā€œstuckā€ and is struggling to clear out of the area.
Feet could be to blame for ankle, knee or hip pain

Orthotics

Feet could be to blame for ankle, knee or hip pain
Having a low arch height or a high arch height can contribute to excessive or lack of movement in the larger joints of the lower extremity
Orthotics in the Workplace

Orthotics

Orthotics in the Workplace
In today's fast-paced world, many of us spend long hours on our feet, whether we’re working in healthcare, retail, construction, or other demanding professions. For those who experience foot pain, fatigue, or other lower body discomforts, custom foot orthotics can be a game-changer. But what exactly are custom orthotics, and how can they benefit you in the workplace?
Should I be wearing compression socks?

Compression

Should I be wearing compression socks?
Do you ever experience achy and tired legs? Do you ever have leg swelling, a feeling of leg heaviness, or restless legs? If so, you might be suffering from what is called CVI, or Chronic Venous Insufficiency.
Children’s Shoes: Selecting the Right Shoes for Back-to-School

Footwear

Children’s Shoes: Selecting the Right Shoes for Back-to-School
It’s that time of year again! The back-to-school rush is in full swing.
Does Compression Help With Faster Recovery After Sports?

Compression

Does Compression Help With Faster Recovery After Sports?
Athletes and fitness enthusiasts are always on the lookout for ways to enhance their performance and speed up recovery. One method that has gained popularity in recent years is the use of compression garments. But how exactly do these garments work, and can they truly help with faster recovery after sports? Let's delve into the science behind compression and how it can benefit your post-exercise routine.
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.
Pain, Prevention and Treatment for Overtraining

Orthotics

Pain, Prevention and Treatment for Overtraining
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
Do your feet need end of summer care?

Medical Footcare

Do your feet need end of summer care?
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?