Custom orthotics are built to support your feet and keep you comfortable day after day. But since they spend all that time inside your shoes, it’s no surprise that they don’t stay spotless forever. Sweat, dust, and general wear can leave them looking (and sometimes smelling) less than fresh. The good news? You absolutely can clean your orthotics without affecting how well they work, as long as you use the right methods.
Why Do Custom Orthotics Get Dirty?
Daily use naturally leads to buildup. Orthotics commonly collect:
- Sweat and moisture which can cause odour and bacteria growth.
- Dust and debris and other tiny particles that sneak into your shoes.
- Skin cells and oils from everyday wear, especially without socks.
- Outdoor grime like dirt, mud, or dampness from your environment.
Not only does this buildup make orthotics less pleasant to wear, but it can also lead to foot irritation or even fungal infections if not addressed.
Orthotic Care: The Best Way to Clean Them
Orthotics are durable but not designed for the washing machine. Instead, care for them with these easy steps:
- Wipe by hand: use a damp cloth and mild soap.
- Avoid soaking: never submerge them in water.
- Air dry naturally: keep at room temperature (no dryers, radiators, or direct sunlight).
- Freshen up occasionally: use Clean Sweep – a safe, effective spray which targets the bacteria and fungus that are responsible for odours and is reactivated every time your feet sweat. Apply every three months for best results. Visit a BioPed clinic to purchase yours today.
- Skip harsh cleaners: avoid bleach or strong chemicals that can damage materials.
A quick wipe-down once a week (or more often if you’re active) keeps your orthotics clean and effective.
Preventative Orthotic Care: Keeping Them in Top Shape
Beyond cleaning, a few simple habits can make your orthotics last longer and continue doing their job well:
- Inspect regularly for cracks, thinning, or uneven wear.
- Rotate your shoes to reduce constant moisture buildup.
- Wear socks (ideally moisture-wicking) to protect both your feet and your orthotics.
- Schedule annual check-ups with your Canadian Certified Pedorthist at BioPed to ensure they’re still fitting and functioning properly.
Yes, you can clean your custom orthotics without worrying about ruining them. Gentle cleaning, regular inspections, and smart preventative care will keep them fresh and supportive for the long run. And remember, your Pedorthist at BioPed is always there to check on your orthotics and make adjustments as your needs change.
