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fitted footwear Tag

Are Your Ankles Hurting and You Don’t Know Why?

Orthotics

Are Your Ankles Hurting and You Don’t Know Why?
Your ankles play a crucial role in your daily life, providing the foundation for your mobility and connecting your feet to the rest of your body.
Athlete’s foot? What is it and how do you treat it?

Medical Footcare

Athlete’s foot? What is it and how do you treat it?
Athlete’s foot is a fungal infection of the skin and is also known as tinea pedis.  Fungus likes to live where it is warm, dark and moist and as a result, people with sweaty feet are more susceptible to developing this type of infection. Athlete’s foot can be uncomfortable, smell bad and may even lead to other types of infections which could interfere with treatment and recovery. Fungal infections are contagious and can be spread from person-to-person. Additionally, if your immune system is compromised, you may also be more at risk.
‘Back to School’ means new shoes for your child, but what should you look for?

Footwear

‘Back to School’ means new shoes for your child, but what should you look for?
As summer winds down, and the back-to-school rush begins, there are many things on your checklist, and finding the perfect pair of shoes for your child is essential. The right shoes can make a significant difference in their comfort, health, and ability to Do More, both in and out of the classroom. Here is what you should consider when shopping for kids’ shoes.
How To Tie Your Shoes for Maximum Support (For Shoes with Laces)

Tip & Tricks

How To Tie Your Shoes for Maximum Support (For Shoes with Laces)
When wearing athletic footwear, do you feel as if your heel slips in and out of the shoe? Do you need greater support around the ankle? Do you wish it could be tighter just in certain areas? If so, this is how to tie your shoes for maximum support…
Thinking of walking the Camino but worried your knees and feet can’t handle it?

Footwear

Thinking of walking the Camino but worried your knees and feet can’t handle it?
Walking can be a great way to enjoy the summer heat. However, if you are in pain, it can be a real bummer especially if you are walking the Camino.
Pain, Prevention and Treatment for Overtraining

Orthotics

Pain, Prevention and Treatment for Overtraining
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
Understanding Why Shoe Width Matters for Your Foot Health

Footwear

Understanding Why Shoe Width Matters for Your Foot Health
You might be asking “So why is shoe width important?” Every foot is unique, just like every person. Some of us have narrow feet, while others have wider feet.
Back to School Shoe Spotlight

Footwear

Back to School Shoe Spotlight
Finding the right shoe can be tough! And as a teacher you need something that fits and feels just right to get you through a long day on your feet. Today we will talk give you a few tips on how to find the right shoe and a few options to consider.
5 Surprising Benefits of Wearing Indoor Shoes

Footwear

5 Surprising Benefits of Wearing Indoor Shoes
When you think about supportive footwear, you usually think of shoes you put on when leaving your house to engage in activities. However, for many people, the hours spent barefoot or in socks at home quietly add up and can have a bigger impact on the lower extremities than expected.
How to protect your feet from cold injuries this winter

Medical Footcare

How to protect your feet from cold injuries this winter
Temperatures are dropping and winter solstice is quickly approaching!  Our feet and toes are far away from the body’s core, which makes them susceptible to cold temperatures.