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custom orthotics Tag

Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!
Is Neuropathy in Feet Serious?

Medical Conditions

Is Neuropathy in Feet Serious?
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
What to Look for in a Good Pair of Shoes

Footwear

What to Look for in a Good Pair of Shoes
Let’s be honest, we tend to not think about our feet until they start to feel achy. But as we get older and spend more time on our feet throughout the day, comfort and support matter more than ever. If you’re dealing with foot pain or simply want to feel better by the end of the day, choosing the right footwear is one of the best things you can do for your overall comfort and mobility. The right shoes can make a difference not just in our feet, but also in our knees, hips, and back too! 
Get Your Feet Holiday Party Ready!

Tip & Tricks

Get Your Feet Holiday Party Ready!
That’s where orthotics and supportive slippers can be a game-changer. With the right support, you can keep your feet comfortable and ready for every occasion, from cookie baking to cocktail parties.
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
Feet or legs hurt from standing?

Medical Conditions

Feet or legs hurt from standing?
Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
Love Your Knees!

Bracing

Love Your Knees!
Your knees are crucial for joint for your activities of daily life.
Foot pain? It just might be a B12 deficiency!

Orthotics

Foot pain? It just might be a B12 deficiency!
Vitamin B12 is an essential nutrient, primarily found in animal products, that plays a key role in maintaining nerve function, producing red blood cells, and synthesizing DNA. A deficiency in B12 can lead to a variety of health issues, many of which significantly impact the lower limbs.
On Your Feet All Day? Don’t Ignore These Common Foot & Leg Problems

Products

On Your Feet All Day? Don’t Ignore These Common Foot & Leg Problems
Spending most of the day standing or walking can do more than leave you tired; it can lead to chronic foot and leg pain, joint issues, and even circulation problems. Ignoring early signs of discomfort can result in long-term health issues. Understanding what causes this pain, and how to treat it, is the first step toward feeling better.
Be kind to your feet and wear “indoor” shoes!

Footwear

Be kind to your feet and wear “indoor” shoes!
When it comes to choosing footwear, most of us tend to think about what we might wear to specific places or during specific activities.