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Recovering from an ankle sprain. Expert tips from a Pedorthist

Orthotics

Recovering from an ankle sprain. Expert tips from a Pedorthist
Ankle sprains are common and painful injuries to ligaments that connect the foot to the shin and can happen to people of all ages and activity levels. While some sports can increase your chance of injury, many people experience an ankle sprain from slipping off of a curb along the sidewalk or missing a step on the stairs in their home.
Am I stuck with Plantar Fasciitis forever?

Orthotics

Am I stuck with Plantar Fasciitis forever?
The answer is no! Plantar fasciitis can be a real pain and sometimes it might feel like it will never end.
Are You Covered? Third Party Insurance Explained

General

Are You Covered? Third Party Insurance Explained
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy. However, insurance plans can be confusing and difficult to navigate, especially if it’s all new to you! We’ve got you covered, with answers to some of your most frequently asked insurance coverage questions.
Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain

Orthotics

Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain
If you have been dealing with persistent foot, knee, hip or back pain but can’t pinpoint the cause, your feet might be the culprit. Having flat feet might put extra stress on your lower limbs and affect how you move.
Common causes for foot pain on the tops of your feet

Medical Footcare

Common causes for foot pain on the tops of your feet
Dealing with foot pain can be a real challenge. Our feet take us where we want to go and dealing with pain in them isn’t fun.
Heel Pain & Inflammation

Heel Pain & Inflammation
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
Feet could be to blame for ankle, knee or hip pain

Orthotics

Feet could be to blame for ankle, knee or hip pain
Having a low arch height or a high arch height can contribute to excessive or lack of movement in the larger joints of the lower extremity
Orthotics Did You Know?

Orthotics

Orthotics Did You Know?
Orthotics is a term that you may hear now and again.
Are Your Ankles Hurting and You Don’t Know Why?

Orthotics

Are Your Ankles Hurting and You Don’t Know Why?
Your ankles play a crucial role in your daily life, providing the foundation for your mobility and connecting your feet to the rest of your body.
Pain, Performance, Prevention – Overcoming ACL issues without surgery

Bracing

Pain, Performance, Prevention – Overcoming ACL issues without surgery
An ACL injury can be life-changing, but the good news is that surgery isn’t always necessary for recovery. Many people can manage their symptoms and regain strength through non-surgical treatments. If you're dealing with a torn or strained ACL, understanding your options can help you make the best decision for your body.