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Do You Have Sore Knees But No Diagnosis?

Bracing

Do You Have Sore Knees But No Diagnosis?
It’s frustrating when we have pain and don’t know what it is or what to do about it. When knee pain strikes, the effects can be debilitating.
Morton’s Neuroma – Struggling with Foot Pain?

Medical Conditions

Morton’s Neuroma – Struggling with Foot Pain?
Morton's neuroma may be the cause of your sharp, searing pain in the ball of your foot, particularly between your third and fourth toes, or if you've ever felt as though you're walking on a stone. This common but frequently misdiagnosed illness causes pain, numbness, or a tingling feeling when the nerve between your toes becomes crushed or inflamed.
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!
Can I wash my orthotics and still maintain their effectiveness?

Orthotics

Can I wash my orthotics and still maintain their effectiveness?
How have your custom orthotics been holding up lately? Your orthotics can undergo a lot of wear and tear throughout the day, whether you use them in work boots, dress shoes, sandals, or a combination of them all!
Pain, Performance, Prevention – Overcoming ACL issues without surgery

Bracing

Pain, Performance, Prevention – Overcoming ACL issues without surgery
An ACL injury can be life-changing, but the good news is that surgery isn’t always necessary for recovery. Many people can manage their symptoms and regain strength through non-surgical treatments. If you're dealing with a torn or strained ACL, understanding your options can help you make the best decision for your body.
Orthotics Did You Know?

Orthotics

Orthotics Did You Know?
Orthotics is a term that you may hear now and again.
My aching feet – Symptoms of Arthritis in Toes and Treatments

Medical Footcare

My aching feet – Symptoms of Arthritis in Toes and Treatments
Stiff, creaky knees and hips or swollen, sore fingers are often attributed to arthritis. Arthritis can affect any joint in the body, including our toes!
What is a Pedorthist and why should you consider seeing one?

General

What is a Pedorthist and why should you consider seeing one?
Finding the right footwear for your feet is just as essential as getting the perfect glasses for your eyes from an eye specialist.
is Plantar Fasciitis affecting your game?

Orthotics

is Plantar Fasciitis affecting your game?
Heel pain is a widespread issue affecting people of all ages, limiting their ability to stay active and enjoy life. There are different causes of heel pain, but the most frequent reason is plantar fasciitis. This overuse injury occurs when the plantar fascia becomes inflamed. Whether navigating your daily routine, or enjoying winter sports like skiing and skating, understanding the symptoms, causes, and treatment options is essential for managing the condition and restoring mobility.
Is Your Knee Popping? Here’s What It Means and How to Find Relief

Bracing

Is Your Knee Popping? Here’s What It Means and How to Find Relief
Have you ever stood up from a chair, taken a step, or bent down to pick something up, only to hear a popping sound from your knee? It might catch you off guard or leave you wondering if something is wrong. Let us break down what causes that mysterious knee popping and explore how knee bracing, along with some practical tips, can help you do more in life without your knees holding you back.