Ankle pain can be incredibly frustrating! Whether it is from an old injury, wear and tear from everyday activities or sprains, it can limit how much we move and enjoy life. There is good news, ankle pain can be managed and one of the best options is through ankle bracing.
Plantar fasciitis is often described as a sharp, stabbing pain in the heel or arch, especially first thing in the morning or after sitting for a while. The pain occurs when the plantar fascia (soft tissue of the foot) becomes inflamed and overstressed.
The back-to-school rush is upon us. Amongst the mad rush for new school supplies, backpacks, and the elusive indestructible water bottle, back to school shoes are an important piece of equipment for the upcoming school year.
From standing all day at work to indulging in adventurous hikes, our feet endure a lot. However, one of, if not the most important aspect of foot health is properly fitted footwear
The New Balance 880 has been part of the core shoe selection for many years because it is suitable for most foot types, especially when an orthotic is needed inside to provide increased support or control. The New Balance 880 is a fantastic athletic shoe, offering a wide toe box for more comfort, fresh foam for cushion and excellent support in the arch.
Whether you're planning a leisurely stroll, a challenging hike along rugged trails, or looking to add some trail runs to your physical activity, selecting the right trail shoe can make all the difference for a comfortable and enjoyable experience.
An ingrown toenail can be painful! If left untreated, it can lead to significant pain which may force you to change the way you walk to protect your sore toe.
Summer is the perfect time to let your feet breathe and feel the sun. Flip-flops are often the go-to footwear for many when the temperature rises. But are these casual sandals good for your feet? The answer isn’t as simple as yes or no. While flip-flops can be convenient and stylish, they often lack the support your feet need, potentially leading to discomfort or even injury.
You might be asking “So why is shoe width important?” Every foot is unique, just like every person. Some of us have narrow feet, while others have wider feet.
