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fitted footwear Tag

How to Treat Ingrown Toenails

Medical Footcare

How to Treat Ingrown Toenails
Ingrown toenails can be painful! If left untreated, they can lead to considerable pain and discomfort which could force you to change the way you walk or move around to protect your sore toe.
The 12 Gifts of Christmas

Medical Footcare

The 12 Gifts of Christmas
Christmas is fast approaching once again! As we enter the season of gift-giving, this is often a busy time of year with lots of running around. Shopping, cooking, tidying, and activities with our loved ones can certainly demand a lot of our feet. We’ve put together a list of 12 gifts of Christmas that are sure to keep you feeling comfy and cozy. Whether you’re looking to treat yourself or surprise a loved one, these gifts are the perfect choice for the holiday season.
Foot conditions alleviated with properly fitted footwear

Footwear

Foot conditions alleviated with properly fitted footwear
From standing all day at work to indulging in adventurous hikes, our feet endure a lot. However, one of, if not the most important aspect of foot health is properly fitted footwear
Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think

Orthotics

Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think
Foot pain is more common than you might think—and it often shows up in your heel, the ball of your foot, or around your toes. These small areas bear a lot of pressure every day. When something’s off, even just standing or walking around the house can become painful. The good news? With the right combination of custom orthotics and properly fitted shoes, you can find relief and help prevent things from getting worse.
5 Back-to-School Shoe Shopping Tips from a Canadian Certified Pedorthist

Footwear

5 Back-to-School Shoe Shopping Tips from a Canadian Certified Pedorthist
The back-to-school rush is upon us. Amongst the mad rush for new school supplies, backpacks, and the elusive indestructible water bottle, back to school shoes are an important piece of equipment for the upcoming school year.
Why a properly fitted shoe is so important to foot health

Footwear

Why a properly fitted shoe is so important to foot health
Nothing is more important to your feet than a pair of shoes. Your feet are what keep you moving through life, from working that 12-hour shift to scoring the game-winning goal.
As a runner, you may have ‘runner’s toenails’. What can you do about it?

Medical Footcare

As a runner, you may have ‘runner’s toenails’. What can you do about it?
Whether competing against others or doing it for personal growth and fitness, runners committed to their sport are disciplined and driven as they strive for greatness!
  Foot Care Starts with The Right Shoes

Footwear

  Foot Care Starts with The Right Shoes
Your feet are the foundation of your movement, bearing your entire body weight with every step. Caring for our feet begins with foot care begins with choosing the right shoes—footwear that supports, cushions, and aligns the feet to prevent pain and long-term issues. With healthy footwear and guidance from a professional, you can keep your feet in optimal health, setting the stage for what we like to call “happy feet.”
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.
Top 6 problems caused by ill fitting shoes

Footwear

Top 6 problems caused by ill fitting shoes
It might be time to consider the type of shoes you are wearing if you find yourself suffering with foot pain on a regular basis.  Unfortunately, we often underestimate the importance of wearing properly fitted shoes and ill-fitting shoes can be the cause of many problems, from foot pain and discomfort to serious health issues.