Foot injuries may be a common occurrence in active people, but donāt let that stop you from doing what you love.Ā Letās learn how you can reduce the likelihood of injury!
Ingrown toenails can be painful! If left untreated, they can lead to considerable pain and discomfort which could force you to change the way you walk or move around to protect your sore toe.
Sweating is normal and something we likely do every day! Significant sweating, known as hyperhidrosis, occurs when excessive moisture accumulates on the skin. If this occurs in the feet, you may experience discomfort, embarrassment or even issues such as Athlete's foot or foul odour.
Diabetes can be tricky to navigate if you have just been diagnosed. Letās review a few tips and tricks to keep those feet healthy, and happy well into your upcoming winter walks!
As summer winds down, and the back-to-school rush begins, there are many things on your checklist, and finding the perfect pair of shoes for your child is essential. The right shoes can make a significant difference in their comfort, health, and ability to Do More, both in and out of the classroom. Here is what you should consider when shopping for kidsā shoes.
Researchers are now suggesting that your shoes and what you place into your shoes can actually improve your golf game. According to published medical research from āClinical Sports Medicineā, and āMedical Science and Sports Medicineā, there are new ways to improve your game and give you a competitive edge.
When did you last give your feet the attention they deserve? Even though our feet are the foundation of our bodies, we often overlook the importance of properly fitted shoes. If you strive to do more in life, itās crucial to understand how a shoe should fit! Ā
Summer is the perfect time to let your feet breathe and feel the sun. Flip-flops are often the go-to footwear for many when the temperature rises. But are these casual sandals good for your feet? The answer isnāt as simple as yes or no. While flip-flops can be convenient and stylish, they often lack the support your feet need, potentially leading to discomfort or even injury.
Spending most of the day standing or walking can do more than leave you tired; it can lead to chronic foot and leg pain, joint issues, and even circulation problems. Ignoring early signs of discomfort can result in long-term health issues. Understanding what causes this pain, and how to treat it, is the first step toward feeling better.
Our toes play an important role in our posture, balance and supporting body weight.Ā In doing this, they endure a considerable amount of pressure as they bend and grip to stabilize the feet and lower body.Ā Walking on uneven terrain, such as hiking through the woods, can be challenging to navigate.Ā Our toes help to stabilize us to keep us from losing our balance!
