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fitted footwear Tag

I have arthritis in my toes. Can this be reversed?

Medical Conditions

I have arthritis in my toes. Can this be reversed?
Once arthritis develops in the toes, it cannot be reversed. If treated appropriately, the symptoms of toe arthritis can be managed well and can slow down the progression of the arthritic process. There’s no reason for it to stop you from doing the activities you want to do and love!
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.
How can I minimize swelling and pain in my feet for my longer fall hikes?

Compression

How can I minimize swelling and pain in my feet for my longer fall hikes?
Nobody likes pain in the feet when they are out hiking and enjoying all the beauty that fall brings. Don’t let swelling continue to get in the way of pain-free hiking, read below to find out what you can do to help keep those legs feeling fresh.
Recovering from an ankle sprain. Expert tips from a Pedorthist

Orthotics

Recovering from an ankle sprain. Expert tips from a Pedorthist
Ankle sprains are common and painful injuries to ligaments that connect the foot to the shin and can happen to people of all ages and activity levels. While some sports can increase your chance of injury, many people experience an ankle sprain from slipping off of a curb along the sidewalk or missing a step on the stairs in their home.
Pain, Prevention and Treatment for Overtraining

Orthotics

Pain, Prevention and Treatment for Overtraining
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
The 12 Gifts of Christmas

Medical Footcare

The 12 Gifts of Christmas
Christmas is fast approaching once again! As we enter the season of gift-giving, this is often a busy time of year with lots of running around. Shopping, cooking, tidying, and activities with our loved ones can certainly demand a lot of our feet. We’ve put together a list of 12 gifts of Christmas that are sure to keep you feeling comfy and cozy. Whether you’re looking to treat yourself or surprise a loved one, these gifts are the perfect choice for the holiday season.
Why a properly fitted shoe is so important to foot health

Footwear

Why a properly fitted shoe is so important to foot health
Nothing is more important to your feet than a pair of shoes. Your feet are what keep you moving through life, from working that 12-hour shift to scoring the game-winning goal.
I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?

Footwear

I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
Athlete’s foot? What is it and how do you treat it?

Medical Footcare

Athlete’s foot? What is it and how do you treat it?
Athlete’s foot is a fungal infection of the skin and is also known as tinea pedis.  Fungus likes to live where it is warm, dark and moist and as a result, people with sweaty feet are more susceptible to developing this type of infection. Athlete’s foot can be uncomfortable, smell bad and may even lead to other types of infections which could interfere with treatment and recovery. Fungal infections are contagious and can be spread from person-to-person. Additionally, if your immune system is compromised, you may also be more at risk.