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foot pain Tag

A patient’s story – big toe joint pain

Medical Footcare

A patient’s story – big toe joint pain
BioPed’s multidisciplinary team of Certified Pedorthists, Footcare Nurses and Registered Chiropodists enjoy providing care for new clients and for those they have known for years
Stretches to Keep Feet Active

Tip & Tricks

Stretches to Keep Feet Active
Stretching is an often-overlooked solution when it comes to helping with aches and pains. Stretching can be a simple yet powerful way to ease foot pain and tackle various foot issues.
I keep getting plantar warts. What can I do to get rid of them permanently?

Medical Footcare

I keep getting plantar warts. What can I do to get rid of them permanently?
Plantar warts are caused by the Human Papilloma Virus (HPV). They are contagious, meaning they can be spread from person to person and even to other areas of the foot.
Plantar Fibroma in the Foot

Footwear

Plantar Fibroma in the Foot
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
Diabetic Nerve Pain – How to Treat

Medical Footcare

Diabetic Nerve Pain – How to Treat
Diabetes is a chronic health condition that affects the body’s ability to turn food into energy.  After we eat, food is broken down into sugar and released into the bloodstream. 
Tips for Diabetic Footcare

Medical Conditions

Tips for Diabetic Footcare
Whether you have Type 1 or Type 2 diabetes, or know someone who does, it affects every aspect of your life, making mundane activities and occurrences more important to take note of, especially when it comes to foot health.
Why a properly fitted shoe is so important to foot health

Footwear

Why a properly fitted shoe is so important to foot health
Nothing is more important to your feet than a pair of shoes. Your feet are what keep you moving through life, from working that 12-hour shift to scoring the game-winning goal.
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
As a runner, you may have ‘runner’s toenails’. What can you do about it?

Medical Footcare

As a runner, you may have ‘runner’s toenails’. What can you do about it?
Whether competing against others or doing it for personal growth and fitness, runners committed to their sport are disciplined and driven as they strive for greatness!