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footcare nurse Tag

How do orthotics make you more balanced and aligned

Orthotics

How do orthotics make you more balanced and aligned
Orthotics do more than just support your arches. In addition to providing relief for painful foot problems or injuries, orthotics may also help those who must walk or stand for a long time as part of their job by redistributing pressures across their feet and lower limbs.
Will toe fungus come back? How do I prevent further issues?

Medical Footcare

Will toe fungus come back? How do I prevent further issues?
The short answer is, yes it can come back!  Fungal infections can be difficult to eradicate, and because they are contagious, they can recur.  The good news is there are steps you can take to lessen your chances of reinfection.
I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?

Medical Footcare

I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
Dry brittle discoloured toenails

Medical Footcare

Dry brittle discoloured toenails
Our toenails tell us a lot about our overall health and well-being. Nails contain a protein called keratin, just like skin and hair.
Foot blisters

Medical Footcare

Foot blisters
A blister is a common skin lesion that manifests as a bubble of fluid under the skin. Blisters develop as a reaction to injured skin.
My doctor said I have ‘hammertoes’ and I suffer from corns on the tops of those toes. What shoes are best for this?

Medical Conditions

My doctor said I have ‘hammertoes’ and I suffer from corns on the tops of those toes. What shoes are best for this?
Don’t let hammertoes and corns get in the way of enjoying your activities and doing what you love. Read below to find out why this is occurring and what to look for when shopping for your next shoe!
I stepped on broken glass and now it’s really red and swollen. What should I do?

Medical Footcare

I stepped on broken glass and now it’s really red and swollen. What should I do?
Our feet carry us around day-to-day and are therefore exposed to small and large objects alike.   Stepping on something sharp like glass, can pose a serious risk to your health and wellbeing.  Depending on the size of the glass shard and how deeply it has embedded itself into the skin and underlying tissues, the injury could be a minor or major issue.
Are cracked heels a serious problem?

Medical Footcare

Are cracked heels a serious problem?
Cracked heels can quickly become a serious problem if they’re ignored.  Let’s dive in to learn why our skin must be protected and nurtured to keep it intact and doing its job!
Is Neuropathy in Feet Serious?

Medical Conditions

Is Neuropathy in Feet Serious?
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
Swollen Ankles while Pregnant

Compression

Swollen Ankles while Pregnant
Pregnancy can be an incredibly exciting journey. However, there are many physical changes that women endure as the baby develops over the 40 weeks of gestation.