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hip and knee pain Tag

Over the Counter vs Custom Fit – Which is the Best for Knee Bracing?

Bracing

Over the Counter vs Custom Fit – Which is the Best for Knee Bracing?
Knee pain can impact daily life, making even simple activities uncomfortable. Whether from injury, arthritis, or overuse, many individuals turn to knee bracing as a solution for support, stability, and pain relief. However, choosing the right brace can be overwhelming. Should you opt for an over-the-counter (OTC) option or invest in a custom-fitted brace? Understanding the differences can help you make the best decision for your needs.
Staying In the Game with Less Discomfort: How Knee Braces Can Help

Bracing

Staying In the Game with Less Discomfort: How Knee Braces Can Help
Knee pain can be a frustrating setback for everyone, but especially for sport-loving clients, whether you are a weekend warrior, playing pickleball, soccer, or weekend basketball. It can slow you down, make you second-guess your movements, and even sideline you altogether. However, with the right support, such as a knee brace, you can stay in the game, move with more confidence and keep doing what you love.
Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain

Orthotics

Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain
If you have been dealing with persistent foot, knee, hip or back pain but can’t pinpoint the cause, your feet might be the culprit. Having flat feet might put extra stress on your lower limbs and affect how you move.
Managing Knee Pain with Bracing

Bracing

Managing Knee Pain with Bracing
Dealing with knee pain on a daily basis can prevent you from living your best life. Whether the pain is from an old injury, wear and tear, or arthritis, knee pain can make even the simplest tasks feel like a struggle. Have no fear, there are ways to help you manage this pain and get you back to doing more of what you love!
Is the best Recover from a Knee Injury Heat or Ice?

Medical Footcare

Is the best Recover from a Knee Injury Heat or Ice?
Knee injuries are more common than you might think. Whether you are an avid runner, a weekend warrior, or experienced an awkward twist while going about your day, a knee injury can significantly impact your ability to move freely. The most common question after injury is “Should I use heat or ice to help my knee heal?” The answer depends on the type of injury and the stage of recovery. Let’s break it down so you can recover smarter and get back to doing more in life!
Weekend athlete? Consider bracing to get you through the game

Bracing

Weekend athlete? Consider bracing to get you through the game
Staying active and doing more in life is essential to a long healthy life, but it can come with its own set of challenges. Whether you are dealing with a persistent dull ache, or want to address or prevent injuries, bracing can be a game-changer. Here is how the right brace can help you stay in the game and make the most of your weekend activities.
Foot Health: The Foundation to a Healthy Body

Footwear

Foot Health: The Foundation to a Healthy Body
You probably recall the childhood song – “the foot bone’s connected to the ankle bone, the ankle bone’s connected to the leg bone…” While this may have been a broad simplification, there is great truth in this elementary school tune. The human body is like an integrated chain reaction.
Determining when you Knee’d support

Medical Footcare

Determining when you Knee’d support
Our feet are a complex structure of muscles, tendons, ligaments, bones, and joints that must all work together for proper function.  If feet are abnormally positioned or alignment is off, the rest of the body could suffer.