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medical footcare Tag

Why buddy tape a toe?

Medical Footcare

Why buddy tape a toe?
If you injure a toe, there is something you can do at home to quicken healing…buddy taping.
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
“Are your services covered under OHIP, MIS, HIBC?”

Tip & Tricks

“Are your services covered under OHIP, MIS, HIBC?”
Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Dry Feet? BioPed can help!

Medical Footcare

Dry Feet? BioPed can help!
The largest organ in the body is our skin.  Made up of over 60% water, its main function is protection acting as a waterproof barrier that shields us from the elements in our environment, including chemicals and microorganisms. 
What are foot warts and how do you treat them?

What are foot warts and how do you treat them?
Warts are caused by the Human Papilloma Virus (HPV), and they are contagious, meaning they can be spread from person to person. They can develop anywhere on the body including the sole of the foot.
What is Shockwave Therapy and can it help with Plantar Fasciitis?

Medical Footcare

What is Shockwave Therapy and can it help with Plantar Fasciitis?
Shockwave Therapy, also known as Extracorporeal Shockwave Therapy (ESWT) is a series of high-energy percussions to an injured or painful area.
Hot or Cold on My Feet? How to recover from an injury?

Tip & Tricks

Hot or Cold on My Feet? How to recover from an injury?
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!
Is Psoriasis affecting your Feet

Medical Footcare

Is Psoriasis affecting your Feet
Psoriasis is a condition that causes dry red/white/silver patches on skin that usually feel itchy and irritated.  These patches are referred to as plaques and are found most on the knees, elbows, and bottoms of the feet, but they can occur anywhere on the body.
Can compression socks improve my performance when skating or playing hockey?

Medical Footcare

Can compression socks improve my performance when skating or playing hockey?
Can compression socks improve my performance when skating or playing hockey? Compression socks can be a great way to improve performance during your game and today we will let you know how.
Pain in the Big Toe Joint

Medical Footcare

Pain in the Big Toe Joint
With 33 joints in the foot, one of them is bound to be bothersome at some point. Pain in the big toe joint can result from a number of conditions. Whether you are young or old, an athlete or sedentary, the big toe joint can become injured, arthritic, infected, jammed or stiff.