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orthotics Tag

How orthotics can improve your Athletic Performance

Orthotics

How orthotics can improve your Athletic Performance
Many of us enjoy recreational sport and keeping fit, while others engage in higher levels of competition and training.
Preventing Injuries in Sports

General

Preventing Injuries in Sports
It’s the 3rd period, you’re lining up for the final shot, ready to make the game winning play…BUT you have foot pain that’s been bothering you all day!
How Do You Know Your Foot Pain Is Arthritis?

Medical Conditions

How Do You Know Your Foot Pain Is Arthritis?
Everyone knows someone with arthritis. Don’t let it get in the way of you doing what you love.
Plantar Fibroma in the Foot

Footwear

Plantar Fibroma in the Foot
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
Arthritis – Orthotic Treatment for Joint Pain

Orthotics

Arthritis – Orthotic Treatment for Joint Pain
According to the Arthritis Society of Canada, 1 in 5 Canadians suffer with arthritis. Arthritis comes in several forms, and it can affect every joint in our bodies. It can cause cartilage breakdown within the joint space, resulting in pain as the joint’s bones rub together, and it can cause inflammation of a joint in response to an autoimmune response.
Are You Covered? Third Party Insurance Explained

General

Are You Covered? Third Party Insurance Explained
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy. However, insurance plans can be confusing and difficult to navigate, especially if it’s all new to you! We’ve got you covered, with answers to some of your most frequently asked insurance coverage questions.
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
Active adolescents with heel pain

Footwear

Active adolescents with heel pain
There are 26 bones in the feet and they continue to grow until the mid to late teenage years. This means that until fully formed, there are delicate growth plates in the foot bones of a child and adolescent.
Diabetes and footcare

Medical Footcare

Diabetes and footcare
Patients with diabetes frequently develop an intermittent or permanent loss of sensation (neuropathy) in their feet. Without the warning of discomfort or pain, pressures developed from poorly fitting footwear, particularly on the soles of the "diabetic foot" can result in an open ulcer
Am I stuck with Plantar Fasciitis forever?

Orthotics

Am I stuck with Plantar Fasciitis forever?
The answer is no! Plantar fasciitis can be a real pain and sometimes it might feel like it will never end.