The back-to-school rush is upon us. Amongst the mad rush for new school supplies, backpacks, and the elusive indestructible water bottle, back to school shoes are an important piece of equipment for the upcoming school year.
There are 26 bones in the feet and they continue to grow until the mid to late teenage years. This means that until fully formed, there are delicate growth plates in the foot bones of a child and adolescent.
Finding the right shoe can be tough! And as a teacher you need something that fits and feels just right to get you through a long day on your feet. Today we will talk give you a few tips on how to find the right shoe and a few options to consider.
As summer winds down, and the back-to-school rush begins, there are many things on your checklist, and finding the perfect pair of shoes for your child is essential. The right shoes can make a significant difference in their comfort, health, and ability to Do More, both in and out of the classroom. Here is what you should consider when shopping for kids’ shoes.
When the trail is calling your name, many clients ask the same question: Can I use running shoes? This is a fair question, especially if you are new to hiking and want to test out the local trail first before investing in hiking boots. The short answer is yes, you can hike in running shoes, but there are things to consider first. Let us break it down so that you can make the best choice for your feet and comfort, so you can explore and enjoy your adventures.
If your child keeps coming to you with shoe complaints or foot pain, you may want to ensure that your kid’s shoes meet BioPed Footcare children’s shoe checklist.
How do parents properly choose shoes for children, babies, and toddlers? As adults, we suffer from bunions, hammertoes and foot pain. We often wish we could go back in time and make better footwear choices. However, as parents we are quick to buy our children the flimsy shoes on the discount rack, since “they’ll grow out of them in six months anyways.
Nothing is more important to your feet than a pair of shoes. Your feet are what keep you moving through life, from working that 12-hour shift to scoring the game-winning goal.
When it comes to footwear, comfort and style often top the list of priorities for many people. Athleisure wear shoes like Vans and Converse, with their timeless designs and casual appeal, have gained immense popularity over the years.
Your feet are the foundation of your movement, bearing your entire body weight with every step. Caring for our feet begins with foot care begins with choosing the right shoes—footwear that supports, cushions, and aligns the feet to prevent pain and long-term issues. With healthy footwear and guidance from a professional, you can keep your feet in optimal health, setting the stage for what we like to call “happy feet.”
From standing all day at work to indulging in adventurous hikes, our feet endure a lot. However, one of, if not the most important aspect of foot health is properly fitted footwear
Foot pain can negatively affect day to day life. If you’re suffering with foot pain, it may be time to take a look at the shoes you’re wearing and how well they actually fit.
You probably recall the childhood song – “the foot bone’s connected to the ankle bone, the ankle bone’s connected to the leg bone…” While this may have been a broad simplification, there is great truth in this elementary school tune. The human body is like an integrated chain reaction.
Have you experienced a foot injury from exercising? Have you ever strained your foot trying to stay active? Foot injuries are unfortunately quite common.
Foot injuries may be a common occurrence in active people, but don’t let that stop you from doing what you love. Let’s learn how you can reduce the likelihood of injury!
Heel pain can be one of those things we ignore, thinking it’s normal or something we just “have to deal with”. But heel pain, whether mild or severe, is not normal and should be addressed by a lower limb clinician— and the sooner the better.
When it comes to hiking, having the right footwear is essential for a comfortable and enjoyable experience on the trails. Often people think that in order to hike, you need hiking shoes. But, this isn’t always the case!
How does someone select the right shoe size? Contrary to popular belief, the right shoe size continues to change as we age! Weight gain or loss, pregnancy and the effects of aging are all common causes for changes in the length and width of our feet. If you haven’t measured your feet in the last 12 months
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
In many households, wearing shoes indoors might seem unnecessary or even discouraged. However, the concept of "indoor shoes" is gaining traction for its health benefits. These are shoes specifically designated for indoor use, designed to provide support, comfort, and protection within the home. Whether you work from home, spend most of your time indoors, or just want to keep your feet healthy, indoor shoes can make a significant difference.
Did you know that your golf swing can strain the muscles in your feet, legs, abdomen and back? Playing the game on a hilly terrain doesn’t help either, as it increases these forces, leading to a higher probability of injury.
Summer is the perfect time to let your feet breathe and feel the sun. Flip-flops are often the go-to footwear for many when the temperature rises. But are these casual sandals good for your feet? The answer isn’t as simple as yes or no. While flip-flops can be convenient and stylish, they often lack the support your feet need, potentially leading to discomfort or even injury.
Researchers are now suggesting that your shoes and what you place into your shoes can actually improve your golf game. According to published medical research from “Clinical Sports Medicine”, and “Medical Science and Sports Medicine”, there are new ways to improve your game and give you a competitive edge.
Whether you're planning a leisurely stroll, a challenging hike along rugged trails, or looking to add some trail runs to your physical activity, selecting the right trail shoe can make all the difference for a comfortable and enjoyable experience.
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
When did you last give your feet the attention they deserve? Even though our feet are the foundation of our bodies, we often overlook the importance of properly fitted shoes. If you strive to do more in life, it’s crucial to understand how a shoe should fit!
You might be asking “So why is shoe width important?” Every foot is unique, just like every person. Some of us have narrow feet, while others have wider feet.
One of the most important things when it comes to footwear and finding the right pair for us is the size – however, do you take into consideration the width of the shoe as well while shoe shopping?
It’s holiday season – which means braving long lines, running out to grab ingredients, and spending hours on prep time in the kitchen. It is imperative that we listen to our body – any foot, ankle or leg pain should not be ignored.
It might be time to consider the type of shoes you are wearing if you find yourself suffering with foot pain on a regular basis. Unfortunately, we often underestimate the importance of wearing properly fitted shoes and ill-fitting shoes can be the cause of many problems, from foot pain and discomfort to serious health issues.
If trail exploring is your thing then wearing the right pair of shoes is essential! There are a lot of trail shoes on the market and each have their own benefits. Let’s take a look to see what features are a MUST when shopping for trail shoes!
Let’s be honest, we tend to not think about our feet until they start to feel achy. But as we get older and spend more time on our feet throughout the day, comfort and support matter more than ever. If you’re dealing with foot pain or simply want to feel better by the end of the day, choosing the right footwear is one of the best things you can do for your overall comfort and mobility. The right shoes can make a difference not just in our feet, but also in our knees, hips, and back too!
