Knee pain should not stop you from doing the things you love. Today we’ll chat knee bracing and how to make the decision on what to choose… Custom or OTC.
Knee pain can be a frustrating setback for everyone, but especially for sport-loving clients, whether you are a weekend warrior, playing pickleball, soccer, or weekend basketball. It can slow you down, make you second-guess your movements, and even sideline you altogether. However, with the right support, such as a knee brace, you can stay in the game, move with more confidence and keep doing what you love.
An ACL injury can be life-changing, but the good news is that surgery isn’t always necessary for recovery. Many people can manage their symptoms and regain strength through non-surgical treatments. If you're dealing with a torn or strained ACL, understanding your options can help you make the best decision for your body.
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
Having arthritis in your knee can make everyday activities more challenging. Walking, standing, climbing stairs, exercising or even simply getting up from a chair can cause discomfort or pain. For some, the swelling and pain become worse at night. There are several ways to manage knee pain caused by arthritis, the right approach just depends on your symptoms, and activity level.
Vitamin B12 is an essential nutrient, primarily found in animal products, that plays a key role in maintaining nerve function, producing red blood cells, and synthesizing DNA. A deficiency in B12 can lead to a variety of health issues, many of which significantly impact the lower limbs.
Over 6 million Canadians have arthritis and in the coming years, this number will continue to grow. It is quite common for arthritis to be present in the hips, knees, ankles or feet. It can arise with age, from normal wear and tear on the joint.
Staying active and doing more in life is essential to a long healthy life, but it can come with its own set of challenges. Whether you are dealing with a persistent dull ache, or want to address or prevent injuries, bracing can be a game-changer. Here is how the right brace can help you stay in the game and make the most of your weekend activities.
Knee pain is one of the most common reasons that keep people from doing the activities. Whether it is walking the dog, chasing the grandkids, going to the gym or just simply moving comfortably throughout the day, knee discomfort can hold you back. To find the solution to your knee pain, it is important to understand why your knee hurts in the first place. Here are 9 common reasons for knee pain, and some solutions to help keep you doing more of what you love.
