Good weather days means getting outdoors and active – whether this is hiking, gardening, walking or yoga – it feels good for the soul. For the body though, it can feel uncomfortable if you have sore joints. We always encourage healthy and active living, and though too much of it can slow you down, we are always looking for solutions to pick you back up off your feet and get you going.
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
