Have you ever stood up from a chair, taken a step, or bent down to pick something up, only to hear a popping sound from your knee? It might catch you off guard or leave you wondering if something is wrong. Let us break down what causes that mysterious knee popping and explore how knee bracing, along with some practical tips, can help you do more in life without your knees holding you back.
Knee pain can be a frustrating setback for everyone, but especially for sport-loving clients, whether you are a weekend warrior, playing pickleball, soccer, or weekend basketball. It can slow you down, make you second-guess your movements, and even sideline you altogether. However, with the right support, such as a knee brace, you can stay in the game, move with more confidence and keep doing what you love.
Knee pain can impact daily life, making even simple activities uncomfortable. Whether from injury, arthritis, or overuse, many individuals turn to knee bracing as a solution for support, stability, and pain relief. However, choosing the right brace can be overwhelming. Should you opt for an over-the-counter (OTC) option or invest in a custom-fitted brace? Understanding the differences can help you make the best decision for your needs.
Dealing with knee pain on a daily basis can prevent you from living your best life. Whether the pain is from an old injury, wear and tear, or arthritis, knee pain can make even the simplest tasks feel like a struggle. Have no fear, there are ways to help you manage this pain and get you back to doing more of what you love!
Often when people have knee pain or injury they can be overwhelmed with mixed information regarding treatment options. Is a knee brace the right choice? With mixed information on the internet, it can be difficult to know what is fact and what is fiction. So, let’s set the record straight. Here are five common myths about knee braces and the truth behind them.
Living with knee pain and discomfort is a challenge many Canadians face daily. When it comes to managing knee pain, there are many treatments ranging from rest and modifying activities all the way to a full knee joint replacement.
