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Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For

Footwear

Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For
As kids head back to school, one of the most important purchases you’ll make is their footwear. While it may seem like a simple decision, the shoes children wear each day can and will have a significant impact on their growth, posture, and overall comfort. Kids’ feet are still developing, so improperly fitted shoes can lead to problems that persist well beyond childhood. Here’s what we recommend for your child’s shoes to help them stay active and pain-free throughout the school year.
Have weekly soccer games got your knees aching daily?

Products

Have weekly soccer games got your knees aching daily?
Soccer can be a rough sport, especially as we get older and still want to play just as hard. Don’t let your favourite sport cause pain that stems into daily life. Read below to find out how you can keep those knees feeling young all throughout your day and into the second half of the game.
Be kind to your feet and wear “indoor” shoes!

Footwear

Be kind to your feet and wear “indoor” shoes!
When it comes to choosing footwear, most of us tend to think about what we might wear to specific places or during specific activities.
I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?

Medical Footcare

I’ve been diagnosed with neuroma in my feet. What is a neuroma and is it fixable?
A neuroma is a thickening of nerve tissue that can develop in various parts in the body. The most common neuroma in the foot is a Morton’s neuroma, which develops between the third and fourth toes in the ball of the foot.
Indoor Shoes – Why You Should Wear Them

Footwear

Indoor Shoes – Why You Should Wear Them
In many households, wearing shoes indoors might seem unnecessary or even discouraged. However, the concept of "indoor shoes" is gaining traction for its health benefits. These are shoes specifically designated for indoor use, designed to provide support, comfort, and protection within the home. Whether you work from home, spend most of your time indoors, or just want to keep your feet healthy, indoor shoes can make a significant difference.
Is Neuropathy in Feet Serious?

Medical Conditions

Is Neuropathy in Feet Serious?
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!
Can I wash my orthotics and still maintain their effectiveness?

Orthotics

Can I wash my orthotics and still maintain their effectiveness?
How have your custom orthotics been holding up lately? Your orthotics can undergo a lot of wear and tear throughout the day, whether you use them in work boots, dress shoes, sandals, or a combination of them all!
Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief

Orthotics

Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief
Living with arthritis can be painful, especially when it affects your feet. Your feet bear the weight of your entire body, and arthritis in the feet can make simple tasks like walking, standing, or climbing stairs feel overwhelming. The good news is that custom orthotics can help reduce your pain and discomfort and protect your joints!
Do You Have Sore Knees But No Diagnosis?

Bracing

Do You Have Sore Knees But No Diagnosis?
It’s frustrating when we have pain and don’t know what it is or what to do about it. When knee pain strikes, the effects can be debilitating.