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Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For

Footwear

Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For
As kids head back to school, one of the most important purchases you’ll make is their footwear. While it may seem like a simple decision, the shoes children wear each day can and will have a significant impact on their growth, posture, and overall comfort. Kids’ feet are still developing, so improperly fitted shoes can lead to problems that persist well beyond childhood. Here’s what we recommend for your child’s shoes to help them stay active and pain-free throughout the school year.
Get the Perfect Fit: Supportive Shoes with Removable Footbeds for Orthotics

Footwear

Get the Perfect Fit: Supportive Shoes with Removable Footbeds for Orthotics
The right shoe can make a world of difference for your feet. Whether you’re suffering from plantar fasciitis, arthritis, flat feet, diabetes, or spend long hours on your feet, choosing supportive footwear is key to helping your feet and lower extremities feel and function their best. Pairing your orthotics with the supportive shoe can provide even better results, but how do you know which shoe is going to work the best? The answer, however, is not that simple, because there is no single style or brand that is “best”, but because finding the right shoe for you depends on fit and function.
I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?

Compression

I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?
It is definitely something worth considering! Spider veins, also known as telangiectasias, are damaged, visible blood vessels just beneath your skin’s surface.
Do You Have Sore Knees But No Diagnosis?

Bracing

Do You Have Sore Knees But No Diagnosis?
It’s frustrating when we have pain and don’t know what it is or what to do about it. When knee pain strikes, the effects can be debilitating.
Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief

Orthotics

Arthritis Foot Pain? Discover the Benefits of Custom Orthotics for Joint Relief
Living with arthritis can be painful, especially when it affects your feet. Your feet bear the weight of your entire body, and arthritis in the feet can make simple tasks like walking, standing, or climbing stairs feel overwhelming. The good news is that custom orthotics can help reduce your pain and discomfort and protect your joints!
Heel Pain & Inflammation

Heel Pain & Inflammation
Heel pain is a common issue for many adults, often affecting mobility and overall quality of life. It occurs when there is irritation or damage to the soft tissues in the foot, usually due to overuse, injury, or improper footwear.
You don’t have to ‘just suffer’ with joint pain

Orthotics

You don’t have to ‘just suffer’ with joint pain
Joint pain can be a significant hurdle, affecting your ability to move freely and do the things you love. Understanding how to manage joint pain can help you stay active and do more in life, whether due to injury, chronic conditions, or aging
Can I Wash My Orthotics and Still Maintain Their Effectiveness?

Orthotics

Can I Wash My Orthotics and Still Maintain Their Effectiveness?
Custom orthotics are built to support your feet and keep you comfortable day after day. But since they spend all that time inside your shoes, it’s no surprise that they don’t stay spotless forever. Sweat, dust, and general wear can leave them looking (and sometimes smelling) less than fresh. The good news? You absolutely can clean your orthotics without affecting how well they work, as long as you use the right methods.
Is Neuropathy in Feet Serious?

Medical Conditions

Is Neuropathy in Feet Serious?
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.