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custom orthotics Tag

Be kind to your feet and wear “indoor” shoes!

Footwear

Be kind to your feet and wear “indoor” shoes!
When it comes to choosing footwear, most of us tend to think about what we might wear to specific places or during specific activities.
Pain, Performance, Prevention – Overcoming ACL issues without surgery

Bracing

Pain, Performance, Prevention – Overcoming ACL issues without surgery
An ACL injury can be life-changing, but the good news is that surgery isn’t always necessary for recovery. Many people can manage their symptoms and regain strength through non-surgical treatments. If you're dealing with a torn or strained ACL, understanding your options can help you make the best decision for your body.
“Are your services covered under OHIP, MIS, HIBC?”

Tip & Tricks

“Are your services covered under OHIP, MIS, HIBC?”
Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!
What is a Pedorthist and why should you consider seeing one?

General

What is a Pedorthist and why should you consider seeing one?
Finding the right footwear for your feet is just as essential as getting the perfect glasses for your eyes from an eye specialist.
Orthotics: How do Orthotics Make You Feel More Balanced and Aligned

Orthotics

Orthotics: How do Orthotics Make You Feel More Balanced and Aligned
Standing, walking, and moving through your day all rely on a complex relationship between your feet, muscles, and joints. When your feet are not supported properly, it can affect comfort and stability. While orthotics are often recommended as part of a broader plan to support your foot function, understanding how they work can help you make informed decisions about your foot health.
Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think

Orthotics

Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think
Foot pain is more common than you might think—and it often shows up in your heel, the ball of your foot, or around your toes. These small areas bear a lot of pressure every day. When something’s off, even just standing or walking around the house can become painful. The good news? With the right combination of custom orthotics and properly fitted shoes, you can find relief and help prevent things from getting worse.
Pain, Prevention and Treatment for Overtraining

Orthotics

Pain, Prevention and Treatment for Overtraining
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?

Compression

I have spider veins and my doctor has recommended compression socks. Should I consider wearing them?
It is definitely something worth considering! Spider veins, also known as telangiectasias, are damaged, visible blood vessels just beneath your skin’s surface.
The Ultimate Shoe Breakdown: Cushioning, Heel Drop, Widths & More—And Why They Matter

Footwear

The Ultimate Shoe Breakdown: Cushioning, Heel Drop, Widths & More—And Why They Matter
Have you gone shoe shopping and become overwhelmed? With so many styles, features and latest technologies, it’s tough to know what matters and what is just the newest fad. Whether you are considering new shoes, wondering whether orthotics could help, or simply curious about how footwear works, understanding key features goes a long way. Heel depth, rocker soles, heel drop, different widths, cushioning, are only a few of the terms used to describe features of a shoe. Knowing what they are and why they matter can make you more confident when choosing a shoe.