Skip to main content

fitted footwear Tag

Are Your Ankles Hurting and You Don’t Know Why?

Orthotics

Are Your Ankles Hurting and You Don’t Know Why?
Your ankles play a crucial role in your daily life, providing the foundation for your mobility and connecting your feet to the rest of your body.
Catch some Sunrays this spring & summer, not fungus!

Medical Footcare

Catch some Sunrays this spring & summer, not fungus!
Fungal toenails, also known as onychomycosis, are a common yet stubborn condition that affects millions of people worldwide. Any fungal foot infection proliferates in hot, moist environments. Toenail fungus occurs when fungi, particularly dermatophytes, invade the nail bed, causing discoloration, thickening, and brittleness. The condition can be challenging to treat due to the fungus residing beneath the toenail, making it harder for medications to reach the source of the infection. If you're struggling with fungal toenails, understanding the causes, symptoms, and the most effective treatment for toe fungus is key to restoring healthy nails.
Top 6 problems caused by ill fitting shoes

Footwear

Top 6 problems caused by ill fitting shoes
It might be time to consider the type of shoes you are wearing if you find yourself suffering with foot pain on a regular basis.  Unfortunately, we often underestimate the importance of wearing properly fitted shoes and ill-fitting shoes can be the cause of many problems, from foot pain and discomfort to serious health issues.  
Properly fitted shoes are so important to foot health

Footwear

Properly fitted shoes are so important to foot health
When did you last give your feet the attention they deserve? Even though our feet are the foundation of our bodies, we often overlook the importance of properly fitted shoes. If you strive to do more in life, it’s crucial to understand how a shoe should fit!  
How To Tie Your Shoes for Maximum Support (For Shoes with Laces)

Tip & Tricks

How To Tie Your Shoes for Maximum Support (For Shoes with Laces)
When wearing athletic footwear, do you feel as if your heel slips in and out of the shoe? Do you need greater support around the ankle? Do you wish it could be tighter just in certain areas? If so, this is how to tie your shoes for maximum support

Picking the right trail shoe

Footwear

Picking the right trail shoe
Whether you're planning a leisurely stroll, a challenging hike along rugged trails, or looking to add some trail runs to your physical activity, selecting the right trail shoe can make all the difference for a comfortable and enjoyable experience.
Will Your Bunions Get Worse Over Time?

Orthotics

Will Your Bunions Get Worse Over Time?
If you've ever noticed a small bump forming around your big toe, you might be asking yourself, “What is this? And will it get worse over time?” That bump could be a bunion, which is a very common foot condition. It often starts as a minor bump; however they often become painful over time if left unmanaged and can lead to mobility challenges. Understanding how bunions progress, and how to manage them, can make a big difference in managing your comfort and overall foot health.‹
Myth or Fact? Are flat shoes like Vans really that bad for you?

Footwear

Myth or Fact? Are flat shoes like Vans really that bad for you?
When it comes to footwear, comfort and style often top the list of priorities for many people. Athleisure wear shoes like Vans and Converse, with their timeless designs and casual appeal, have gained immense popularity over the years.
Foot conditions alleviated with properly fitted footwear

Footwear

Foot conditions alleviated with properly fitted footwear
From standing all day at work to indulging in adventurous hikes, our feet endure a lot. However, one of, if not the most important aspect of foot health is properly fitted footwear
What to Look for in a Good Pair of Shoes

Footwear

What to Look for in a Good Pair of Shoes
Let’s be honest, we tend to not think about our feet until they start to feel achy. But as we get older and spend more time on our feet throughout the day, comfort and support matter more than ever. If you’re dealing with foot pain or simply want to feel better by the end of the day, choosing the right footwear is one of the best things you can do for your overall comfort and mobility. The right shoes can make a difference not just in our feet, but also in our knees, hips, and back too!Â