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foot pain Tag

Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain

Orthotics

Flat Feet: A Hidden Cause of Foot, Knee, Hip, and Back Pain
If you have been dealing with persistent foot, knee, hip or back pain but can’t pinpoint the cause, your feet might be the culprit. Having flat feet might put extra stress on your lower limbs and affect how you move.
Diabetes and Your Feet – Foot Health Tips

Medical Footcare

Diabetes and Your Feet – Foot Health Tips
According to Diabetes Canada (Feb 2020), diabetes affects the lives of almost 11 million Canadians. Diabetes is the inability for the body to make or properly use insulin, and it impairs the body’s ability to convert sugars, starches and other foods into energy.
I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?

Medical Footcare

I have thicker legs and find compression too tight around the top of my calf, making them uncomfortable. Is there something I can do?
Do your legs ever feel achy, tired, fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency and you could benefit from compression therapy.
Foot pain? It just might be a B12 deficiency!

Orthotics

Foot pain? It just might be a B12 deficiency!
Vitamin B12 is an essential nutrient, primarily found in animal products, that plays a key role in maintaining nerve function, producing red blood cells, and synthesizing DNA. A deficiency in B12 can lead to a variety of health issues, many of which significantly impact the lower limbs.
I stepped on broken glass and now it’s really red and swollen. What should I do?

Medical Footcare

I stepped on broken glass and now it’s really red and swollen. What should I do?
Our feet carry us around day-to-day and are therefore exposed to small and large objects alike.   Stepping on something sharp like glass, can pose a serious risk to your health and wellbeing.  Depending on the size of the glass shard and how deeply it has embedded itself into the skin and underlying tissues, the injury could be a minor or major issue.
Are Shin Splints Ruining Your Game?

Bracing

Are Shin Splints Ruining Your Game?
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
Diabetic Nerve Pain – How to Treat

Medical Footcare

Diabetic Nerve Pain – How to Treat
Diabetes is a chronic health condition that affects the body’s ability to turn food into energy.  After we eat, food is broken down into sugar and released into the bloodstream. 
Feet could be to blame for ankle, knee or hip pain

Orthotics

Feet could be to blame for ankle, knee or hip pain
Having a low arch height or a high arch height can contribute to excessive or lack of movement in the larger joints of the lower extremity
What does a Chiropodist do?

Medical Footcare

What does a Chiropodist do?
Chiropodists are Medical Footcare Clinicians who can prescribe oral and topical medications and can perform soft tissue surgical procedures and injections into the feet. Let’s learn how a Chiropodist can help you today!
As a runner, you may have ‘runner’s toenails’. What can you do about it?

Medical Footcare

As a runner, you may have ‘runner’s toenails’. What can you do about it?
Whether competing against others or doing it for personal growth and fitness, runners committed to their sport are disciplined and driven as they strive for greatness!