The Footlogix line of products offers a range of scientifically advanced solutions to help keep your feet and nails healthy, moisturised, and rejuvenated.
A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!
In our quest to live life to the fullest, many of us push ourselves to achieve more, whether it is in the gym, on the track, or in our everyday activities. However, the eagerness to do more can sometimes lead to overtraining; a condition where you have pushed your body beyond the limits, resulting in pain and injury. Taking care of your feet is the key to doing more.
Stretching is an often-overlooked solution when it comes to helping with aches and pains. Stretching can be a simple yet powerful way to ease foot pain and tackle various foot issues.
Arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Understanding the different types of arthritis and how they affect the body, especially the lower limbs, is crucial for managing symptoms and improving quality of life. This blog post explores four common types of arthritis—osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout—and discusses how orthotics can help manage these conditions.
A good lower limb clinician that fits you with the proper shoes for your feet is like an eye specialist finding the perfect glasses for your eyes – both are important to your overall health.
Do you dread walking sometimes because of foot pain? You’re not alone. But don’t let foot pain stop you from doing the things you love this spring.
Whether you have Type 1 or Type 2 diabetes, or know someone who does, it affects every aspect of your life, making mundane activities and occurrences more important to take note of, especially when it comes to foot health.
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike. As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
