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footwear Tag

The 12 Gifts of Christmas

Medical Footcare

The 12 Gifts of Christmas
Christmas is fast approaching once again! As we enter the season of gift-giving, this is often a busy time of year with lots of running around. Shopping, cooking, tidying, and activities with our loved ones can certainly demand a lot of our feet. We’ve put together a list of 12 gifts of Christmas that are sure to keep you feeling comfy and cozy. Whether you’re looking to treat yourself or surprise a loved one, these gifts are the perfect choice for the holiday season.
How to prevent injuries on your first golf round of the season

Bracing

How to prevent injuries on your first golf round of the season
The snow is gone, and the warm weather is here! Don’t let foot pain stop you from stepping back on the green. With these simple tips, you’ll stay upright and head down the fairway all summer long.
Foot conditions alleviated with properly fitted footwear

Footwear

Foot conditions alleviated with properly fitted footwear
From standing all day at work to indulging in adventurous hikes, our feet endure a lot. However, one of, if not the most important aspect of foot health is properly fitted footwear
How orthotics can improve your Athletic Performance

Orthotics

How orthotics can improve your Athletic Performance
Many of us enjoy recreational sport and keeping fit, while others engage in higher levels of competition and training.
Is there such a thing as a good flip flop for your feet?

Footwear

Is there such a thing as a good flip flop for your feet?
Summer is the perfect time to let your feet breathe and feel the sun. Flip-flops are often the go-to footwear for many when the temperature rises. But are these casual sandals good for your feet? The answer isn’t as simple as yes or no. While flip-flops can be convenient and stylish, they often lack the support your feet need, potentially leading to discomfort or even injury.
I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?

Footwear

I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
Thinking of walking the Camino but worried your knees and feet can’t handle it?

Footwear

Thinking of walking the Camino but worried your knees and feet can’t handle it?
Walking can be a great way to enjoy the summer heat. However, if you are in pain, it can be a real bummer especially if you are walking the Camino.
5 Back-to-School Shoe Shopping Tips from a Canadian Certified Pedorthist

Footwear

5 Back-to-School Shoe Shopping Tips from a Canadian Certified Pedorthist
The back-to-school rush is upon us. Amongst the mad rush for new school supplies, backpacks, and the elusive indestructible water bottle, back to school shoes are an important piece of equipment for the upcoming school year.
Hiking – can you use regular running shoes to hike?

Footwear

Hiking – can you use regular running shoes to hike?
When it comes to hiking, having the right footwear is essential for a comfortable and enjoyable experience on the trails. Often people think that in order to hike, you need hiking shoes. But, this isn’t always the case!
Will the orthotics I wear everyday fit in my ski boots and skates?

Orthotics

Will the orthotics I wear everyday fit in my ski boots and skates?
Pain in the feet can hit at any time. Whether it’s while scoring your next goal or carving it out on the slopes, we’ve got your feet covered with comfort in mind!