Diabetes is a chronic health condition that affects the body’s ability to turn food into energy. After we eat, food is broken down into sugar and released into the bloodstream.
Nobody likes being injured! Injuries stop you from working and doing the fun activities that you love. Thankfully, there’s a trick to recovering quick. Today we will talk about how you can utilize cold and heat therapy to get back in action, fast!
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
The largest organ in the body is our skin. Made up of over 60% water, its main function is protection acting as a waterproof barrier that shields us from the elements in our environment, including chemicals and microorganisms.
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
According to the Arthritis Society of Canada, 1 in 5 Canadians suffer with arthritis. Arthritis comes in several forms, and it can affect every joint in our bodies. It can cause cartilage breakdown within the joint space, resulting in pain as the joint’s bones rub together, and it can cause inflammation of a joint in response to an autoimmune response.
Our feet carry us around day-to-day and are therefore exposed to small and large objects alike. Stepping on something sharp like glass, can pose a serious risk to your health and wellbeing. Depending on the size of the glass shard and how deeply it has embedded itself into the skin and underlying tissues, the injury could be a minor or major issue.
How have your custom orthotics been holding up lately? Your orthotics can undergo a lot of wear and tear throughout the day, whether you use them in work boots, dress shoes, sandals, or a combination of them all!
Fungal toenails, also known as onychomycosis, occur due to an infection of the nail. It is similar to another fungal infections of the foot, such as Athlete’s foot, although they differ in their location and treatment protocol. It is vital to understand these differences when preventing and attending to fungal toenails.
