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medical footcare Tag

Festive Footwear Taking a Toll? What to Do About Corns and Calluses

Festive Footwear Taking a Toll? What to Do About Corns and Calluses
As footwear is the usual perpetrator in exacerbating calluses and corns on feet, the winter footwear makes our feet take a turn for the worse. Calluses and corns are hardened areas of skin that develop when we put too much pressure on them. When this occurs on the feet, they usually get worse because we are always standing on them and give them little room for rest. For people that are especially active, this can be painful to deal with.
Is Neuropathy in Feet Serious?

Medical Conditions

Is Neuropathy in Feet Serious?
Neuropathy or peripheral neuropathy occurs when the nerves outside of the brain become damaged. Peripheral neuropathy causes weakness, loss of sensation or numbness and pain most commonly in the hands and feet. There are several causes of neuropathy, including infection, injury, inherited conditions, and metabolic diseases such as diabetes.
Fungal Toenails – How Do I get Rid of This?

Medical Footcare

Fungal Toenails – How Do I get Rid of This?
Fungal toenails, also known as onychomycosis, occur due to an infection of the nail. It is similar to another fungal infections of the foot, such as Athlete’s foot, although they differ in their location and treatment protocol. It is vital to understand these differences when preventing and attending to fungal toenails.
I stepped on broken glass and now it’s really red and swollen. What should I do?

Medical Footcare

I stepped on broken glass and now it’s really red and swollen. What should I do?
Our feet carry us around day-to-day and are therefore exposed to small and large objects alike.   Stepping on something sharp like glass, can pose a serious risk to your health and wellbeing.  Depending on the size of the glass shard and how deeply it has embedded itself into the skin and underlying tissues, the injury could be a minor or major issue.
Pain in the Big Toe Joint

Medical Footcare

Pain in the Big Toe Joint
With 33 joints in the foot, one of them is bound to be bothersome at some point. Pain in the big toe joint can result from a number of conditions. Whether you are young or old, an athlete or sedentary, the big toe joint can become injured, arthritic, infected, jammed or stiff.
A deep dive into the achilles tendon and how to keep it healthy and pain free

Medical Footcare

A deep dive into the achilles tendon and how to keep it healthy and pain free
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike.  As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
Is Shellac Ruining Your Nails? How to Get Moisture Back

Products

Is Shellac Ruining Your Nails? How to Get Moisture Back
Once in a while shellac can be a nice treat for your feet, however with overuse and application it can suffocate your natural nail bed
How can I minimize swelling and pain in my feet for my longer fall hikes?

Compression

How can I minimize swelling and pain in my feet for my longer fall hikes?
Nobody likes pain in the feet when they are out hiking and enjoying all the beauty that fall brings. Don’t let swelling continue to get in the way of pain-free hiking, read below to find out what you can do to help keep those legs feeling fresh.
What is swimmers’ toe and what can I do about it?

Medical Conditions

What is swimmers’ toe and what can I do about it?
With the summer weather here, we get to spend more time in the swimming pool. Whether in the backyard or at the local community pool, the more time we spend in the water keeping cool, the more likely it becomes that we encounter swimmer’s toe.
I keep getting plantar warts. What can I do to get rid of them permanently?

Medical Footcare

I keep getting plantar warts. What can I do to get rid of them permanently?
Plantar warts are caused by the Human Papilloma Virus (HPV). They are contagious, meaning they can be spread from person to person and even to other areas of the foot.