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medical footcare Tag

Recovering from an ankle sprain. Expert tips from a Pedorthist

Orthotics

Recovering from an ankle sprain. Expert tips from a Pedorthist
Ankle sprains are common and painful injuries to ligaments that connect the foot to the shin and can happen to people of all ages and activity levels. While some sports can increase your chance of injury, many people experience an ankle sprain from slipping off of a curb along the sidewalk or missing a step on the stairs in their home.
Is Psoriasis affecting your Feet

Medical Footcare

Is Psoriasis affecting your Feet
Psoriasis is a condition that causes dry red/white/silver patches on skin that usually feel itchy and irritated.  These patches are referred to as plaques and are found most on the knees, elbows, and bottoms of the feet, but they can occur anywhere on the body.
My doctor said I have ‘hammertoes’ and I suffer from corns on the tops of those toes. What shoes are best for this?

Medical Conditions

My doctor said I have ‘hammertoes’ and I suffer from corns on the tops of those toes. What shoes are best for this?
Don’t let hammertoes and corns get in the way of enjoying your activities and doing what you love. Read below to find out why this is occurring and what to look for when shopping for your next shoe!
Arthritis – Orthotic Treatment for Joint Pain

Orthotics

Arthritis – Orthotic Treatment for Joint Pain
According to the Arthritis Society of Canada, 1 in 5 Canadians suffer with arthritis. Arthritis comes in several forms, and it can affect every joint in our bodies. It can cause cartilage breakdown within the joint space, resulting in pain as the joint’s bones rub together, and it can cause inflammation of a joint in response to an autoimmune response.
I have arthritis in my toes. Can this be reversed?

Medical Conditions

I have arthritis in my toes. Can this be reversed?
Once arthritis develops in the toes, it cannot be reversed. If treated appropriately, the symptoms of toe arthritis can be managed well and can slow down the progression of the arthritic process. There’s no reason for it to stop you from doing the activities you want to do and love!
Fungal Toenails? There are treatments that help!

Medical Footcare

Fungal Toenails? There are treatments that help!
Toenail fungus is evident in the toenail itself, but the infection resides in the nail bed underneath the nail plate.  The nail matrix or cells from which the nail grows is the part of the toenail that becomes infected with fungus.
I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?

Footwear

I want a stylish, comfortable shoe that keep my feet healthy and that I can wear to work. Any Suggestions?
Wearing the right shoes to work can make all the difference when it comes to comfort and overall foot health. For many of us, a significant portion of our day is spent at work, and we may be required to be on our feet for extended periods. Choosing the right footwear can help you to feel comfortable throughout your day and optimize your overall foot health.
Are cracked heels a serious problem?

Medical Footcare

Are cracked heels a serious problem?
Cracked heels can quickly become a serious problem if they’re ignored.  Let’s dive in to learn why our skin must be protected and nurtured to keep it intact and doing its job!
How can I minimize swelling and pain in my feet for my longer fall hikes?

Compression

How can I minimize swelling and pain in my feet for my longer fall hikes?
Nobody likes pain in the feet when they are out hiking and enjoying all the beauty that fall brings. Don’t let swelling continue to get in the way of pain-free hiking, read below to find out what you can do to help keep those legs feeling fresh.
Will toe fungus come back? How do I prevent further issues?

Medical Footcare

Will toe fungus come back? How do I prevent further issues?
The short answer is, yes it can come back!  Fungal infections can be difficult to eradicate, and because they are contagious, they can recur.  The good news is there are steps you can take to lessen your chances of reinfection.