Nobody likes pain in the feet when they are out hiking and enjoying all the beauty that fall brings. Don’t let swelling continue to get in the way of pain-free hiking, read below to find out what you can do to help keep those legs feeling fresh.
The largest organ in the body is our skin. Made up of over 60% water, its main function is protection acting as a waterproof barrier that shields us from the elements in our environment, including chemicals and microorganisms.
With the summer weather here, we get to spend more time in the swimming pool. Whether in the backyard or at the local community pool, the more time we spend in the water keeping cool, the more likely it becomes that we encounter swimmer’s toe.
When you have foot pain, it can be a relief knowing you have insurance coverage to help with the cost of keeping your feet happy and healthy. However, insurance plans can be confusing and difficult to navigate, especially if it’s all new to you! We’ve got you covered, with answers to some of your most frequently asked insurance coverage questions.
Toenail fungus is evident in the toenail itself, but the infection resides in the nail bed underneath the nail plate. The nail matrix or cells from which the nail grows is the part of the toenail that becomes infected with fungus.
Whether competing against others or doing it for personal growth and fitness, runners committed to their sport are disciplined and driven as they strive for greatness!
Temperatures are dropping and winter solstice is quickly approaching! Our feet and toes are far away from the body’s core, which makes them susceptible to cold temperatures.
Have you ever taken your shoes off and been accosted by an offensive and pungent odour? Sweaty feet can lead to smelly feet, which can cause embarrassment and social awkwardness!
Our feet have over 250,000 sweat glands and on average, they perspire the equivalent of one cup of sweat per day. This moisture builds up, creating a breeding ground for microorganisms. In turn, these microorganisms, most commonly bacteria and fungi, consume dead skin cells, leading to waste production and resultant shoe odour. Odour can also be caused by components of our sweat.
