A plantar fibroma is a knot or nodule of fibrous tissue that develops in the arch of the foot. They can develop in one or both feet and can be painful to walk on. They can also cause a change in the way you walk, which can put abnormal strain on your body’s joints and soft tissues.
The foot is a pivotal component in the way we move our bodies, particularly in the area of sports. While some foot injuries happen purely by chance and are going to be unavoidable, there are those that can be prevented just by ensuring you’re using both the proper techniques and the proper gear.
Contrary to what some might think, orthotics are not just for grandparents. They are useful devices for people with diabetes and arthritis and in supporting foot wound care; but orthotics aren’t just for older people. Orthotics can help people of all ages – even children!
When we walk, our feet must move and adapt in certain ways to lessen the risk for injury, pain and discomfort. To prepare for contacting ground, the foot arch must be higher or more supinated, making the foot a rigid lever for heel strike. As the body progresses through the gait cycle, the arch flattens slightly or pronates to adapt to uneven terrain and absorb shock from the ground.
When it comes to accessing the care in our clinics, a common question is whether the province’s health plan will cover the cost. Programs such as OHIP (Ontario Health Insurance Plan), HIBC (Health Insurance British Columbia), Alberta Health Care Insurance Plan (AHCIP) and MSI (Medical Services Insurance) typically do not cover the items or services offered at BioPed for your foot health.
Arthritis is a common condition that affects millions of people worldwide, causing pain, swelling, and stiffness in the joints. Understanding the different types of arthritis and how they affect the body, especially the lower limbs, is crucial for managing symptoms and improving quality of life. This blog post explores four common types of arthritis—osteoarthritis, rheumatoid arthritis, psoriatic arthritis, and gout—and discusses how orthotics can help manage these conditions.
