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tired legs Tag

Should I be wearing compression socks?

Compression

Should I be wearing compression socks?
Do you ever experience achy and tired legs? Do you ever have leg swelling, a feeling of leg heaviness, or restless legs? If so, you might be suffering from what is called CVI, or Chronic Venous Insufficiency.
Children’s Shoes: Selecting the Right Shoes for Back-to-School

Footwear

Children’s Shoes: Selecting the Right Shoes for Back-to-School
It’s that time of year again! The back-to-school rush is in full swing.
Orthotics in the Workplace

Orthotics

Orthotics in the Workplace
In today's fast-paced world, many of us spend long hours on our feet, whether we’re working in healthcare, retail, construction, or other demanding professions. For those who experience foot pain, fatigue, or other lower body discomforts, custom foot orthotics can be a game-changer. But what exactly are custom orthotics, and how can they benefit you in the workplace?
Do your feet need end of summer care?

Medical Footcare

Do your feet need end of summer care?
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?
Are Shin Splints Ruining Your Game?

Bracing

Are Shin Splints Ruining Your Game?
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
Does Compression Help With Faster Recovery After Sports?

Compression

Does Compression Help With Faster Recovery After Sports?
Athletes and fitness enthusiasts are always on the lookout for ways to enhance their performance and speed up recovery. One method that has gained popularity in recent years is the use of compression garments. But how exactly do these garments work, and can they truly help with faster recovery after sports? Let's delve into the science behind compression and how it can benefit your post-exercise routine.
Leg Swelling (Edema) – What you need to know

Compression

Leg Swelling (Edema) – What you need to know
Swelling, also known as edema, affects millions of people worldwide. This is a buildup of excess fluid in parts of the body, typically the lower legs or lower arms, that has become congested or “stuck” and is struggling to clear out of the area.
Planning to Travel? Compression can help!

Compression

Planning to Travel? Compression can help!
Vacations are a time for relaxation, exploration, and making memories. Whether you're embarking on a long-haul flight, a road trip, or even just spending a while on your feet exploring a new destination, the journey itself can sometimes take a toll on your body
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.