Skip to main content

tired legs Tag

Are Shin Splints Ruining Your Game?

Bracing

Are Shin Splints Ruining Your Game?
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
How does compression work?

Compression

How does compression work?
Compression socks can be a lifesaver for people who sit or stand for long periods of time. Whether you have a condition that causes swelling or not, compression socks can be used to allow you to do more while moving through your busy day.
Top 10 tips to keeping your feet healthy in 2024

Tip & Tricks

Top 10 tips to keeping your feet healthy in 2024
Our feet are incredible structures that play a crucial role in our daily lives, providing support, mobility, and balance. Despite their importance, they often go unnoticed until problems arise.
Back to School Shoe Spotlight

Footwear

Back to School Shoe Spotlight
Finding the right shoe can be tough! And as a teacher you need something that fits and feels just right to get you through a long day on your feet. Today we will talk give you a few tips on how to find the right shoe and a few options to consider.
Should I be wearing compression?

Compression

Should I be wearing compression?
Do your legs ever feel achy, tired or fatigued, heavy or swollen? If they do, you may have a condition known as chronic venous insufficiency (CVI) and would benefit from compression therapy.
Taking a Vacation? Consider Compression socks for the journey

Compression

Taking a Vacation? Consider Compression socks for the journey
One often-overlooked travel companion that can make a significant difference in your comfort and well-being are compression socks.
Children’s Shoes: Selecting the Right Shoes for Back-to-School

Footwear

Children’s Shoes: Selecting the Right Shoes for Back-to-School
It’s that time of year again! The back-to-school rush is in full swing.
Do your feet need end of summer care?

Medical Footcare

Do your feet need end of summer care?
You have been enjoying the beautiful summer weather. Kicking off your shoes, walking around the pool or with your toes in the sand at the beach. Life is good. Summer is a great time to get outside and do more, but have you been taking care of your feet? Do your feet require some end-of-summer care to prepare for fall?
Feet could be to blame for ankle, knee or hip pain

Orthotics

Feet could be to blame for ankle, knee or hip pain
Having a low arch height or a high arch height can contribute to excessive or lack of movement in the larger joints of the lower extremity