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Education, information & healthy tips for your feet and lower limbs

Thinking of walking the Camino but worried your knees and feet can’t handle it?

Walking can be a great way to enjoy the summer heat. However, if you are in pain, it can be a real bummer especially if you are walking the Camino.

by BioPed Footcare
June 12, 2023
5 minutes read

Swollen Ankles while Pregnant — Pregnancy can be an incredibly exciting journey. However, there are many physical changes that women endure as the baby develops over the 40 weeks of gestation.

Feet could be to blame for ankle, knee or hip pain — Having a low arch height or a high arch height can contribute to excessive or lack of movement in the larger joints of the lower extremity

Ingrown toenails & treatment options — An ingrown toenail can be painful! If left untreated, it can lead to significant pain which may force you to change the way you walk to protect your sore toe.

What can you expect at your first visit

Congratulations on booking your first biomechanical appointment with your local BioPed Clinic!

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OTC Shoe Inserts — Over-the-counter (OTC) shoe inserts are non-custom foot insoles designed to provide general foot support and reduce strain.

How can a chiropodist help me? — Chiropodists are lower limb clinicians and registered health care practitioners who provide medical footcare at BioPed clinics.

Cortisone injections for Plantar Fasciitis, Arthritis or Neuromas — Cortisone shots are commonly used to treat inflammation and pain in the shoulders, back, hands, hips, and knees. Did you know they can also be used for the feet?

The Arthritic Knee — Knee pain from arthritis shouldn’t keep you from doing more. Let’s help relieve your knee pain together!

How Serious is a Bunion? — A “bunion” refers to a bump along the inside of your foot at the base of the big toe.

Common causes for foot pain on the tops of your feet — Dealing with foot pain can be a real challenge. Our feet take us where we want to go and dealing with pain in them isn’t fun.