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Education, information & healthy tips for your feet and lower limbs

Thinking of walking the Camino but worried your knees and feet can’t handle it?

Walking can be a great way to enjoy the summer heat. However, if you are in pain, it can be a real bummer especially if you are walking the Camino.

  • by BioPed Footcare
  • June 12, 2023
  • 5 minutes read
Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For

Footwear

Back To School Kids Shoes – A Canadian Certified Pedorthist Helps with Tips on What to Look For
As kids head back to school, one of the most important purchases you’ll make is their footwear. While it may seem like a simple decision, the shoes children wear each day can and will have a significant impact on their growth, posture, and overall comfort. Kids’ feet are still developing, so improperly fitted shoes can lead to problems that persist well beyond childhood. Here’s what we recommend for your child’s shoes to help them stay active and pain-free throughout the school year.
Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think

Orthotics

Pain In Your Toes, Heel or On the Balls of Your Feet? Why Orthotics and Footwear Matter More Than You Think
Foot pain is more common than you might think—and it often shows up in your heel, the ball of your foot, or around your toes. These small areas bear a lot of pressure every day. When something’s off, even just standing or walking around the house can become painful. The good news? With the right combination of custom orthotics and properly fitted shoes, you can find relief and help prevent things from getting worse.
Navigating orthotics insurance coverage in Canada: What you need to know.

General

Navigating orthotics insurance coverage in Canada: What you need to know.
If you have ever considered getting custom orthotics to help with foot, knee, or back discomfort, you might have one important question: Does third-party insurance cover products like this? In short, yes, but it is plan dependent and there could be limitations or requirements from the insurance company. Understanding third-party insurance can be confusing. This blog will break it down so that you can make an informed decision and keep Doing More!

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Perfect Gifts for Healthy and Happy Feet

Products

Perfect Gifts for Healthy and Happy Feet
As the holiday season rolls around, we often find ourselves searching for the perfect gifts to bring comfort and joy to our loved ones. But what if you could give a gift that not only warms their heart but also brings relief to their tired, achy feet? With a little help from products designed to keep feet healthy and happy, you’ll be the favourite gift-giver of the season!
Switching from Indoor to Outdoor Training

Footwear

Switching from Indoor to Outdoor Training
The sun is shining, the snow has melted, and the temperatures are rising. It’s time to get outside!
Why do my heels hurt in the morning?

Orthotics

Why do my heels hurt in the morning?
If you wake up and feel a sharp pain in the heel of your foot, you may have a condition known as Plantar Fasciitis!
Pain, Prevention and Treatment from Overtraining

Orthotics

Pain, Prevention and Treatment from Overtraining
Don’t let too much training get the best of your feet! Taking care of your feet is key to doing more.
Knee ligament injuries – choosing the right knee brace for you

Bracing

Knee ligament injuries – choosing the right knee brace for you
Knee ligament injuries can be a real pain especially when they stop you from doing the activities you love.