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Education, information & healthy tips for your feet and lower limbs

Thinking of walking the Camino but worried your knees and feet can’t handle it?

Walking can be a great way to enjoy the summer heat. However, if you are in pain, it can be a real bummer especially if you are walking the Camino.

  • by BioPed Footcare
  • June 12, 2023
  • 5 minutes read
Top 10 Tips to Keep Your Feet Healthy in 2026

Tip & Tricks

Top 10 Tips to Keep Your Feet Healthy in 2026
From chasing after the kids or pets to enjoying the weekend activities, and everything in between, you rely on your feet every single day. But when discomfort sets in, it can quickly limit how much you can do. The good news? Small, consistent habits can help you stay comfortable and keep you doing more of what you love. Here are ten practical tips to keep your feet healthy in 2026.
What’s New With the New Balance 880 v15

Footwear

What’s New With the New Balance 880 v15
The New Balance 880 has been part of the core shoe selection for many years because it is suitable for most foot types, especially when an orthotic is needed inside to provide increased support or control. The New Balance 880 is a fantastic athletic shoe, offering a wide toe box for more comfort, fresh foam for cushion and excellent support in the arch.
Stuck And Need a Great Gift Idea Fast? Check Out These Gift Ideas You Can Buy at Your BioPed Clinic!

General

Stuck And Need a Great Gift Idea Fast? Check Out These Gift Ideas You Can Buy at Your BioPed Clinic!
Feeling stuck when it’s time to pick a gift? No sweat, we’ve got you covered with smart ideas you can pick up at a BioPed clinic. These thoughtful options are perfect for anyone who spends time on their feet, could use some extra comfort, or just deserves a little pampering.

Understanding Corns & Calluses

Corns and callus are common and can be painful if left untreated. BioPed footcare clinicians treat corns and callus during routine footcare appointments.

Topics

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How to Treat Ingrown Toenails

Medical Footcare

How to Treat Ingrown Toenails
Ingrown toenails can be painful! If left untreated, they can lead to considerable pain and discomfort which could force you to change the way you walk or move around to protect your sore toe.
How Do Orthotics Make You More Balanced And Aligned?

Orthotics

How Do Orthotics Make You More Balanced And Aligned?
Custom foot orthotics (CFOs) are medical devices worn in footwear to make a person’s gait or walking more efficient and stable. CFOs are prescribed and customized for each individual to correct the positioning of foot joints thereby improving biomechanics of movement when standing and walking.
The Arthritic Knee – Can a Brace Help?

Bracing

The Arthritic Knee – Can a Brace Help?
Knee arthritis is a common condition that affects millions of people worldwide. Often thought of as a natural part of aging, osteoarthritis is more than just “wear and tear” on your joints. It’s a complex condition involving joint inflammation, leading to pain, swelling, and stiffness. While knee oseoarthritis can make everyday activities challenging, there are effective ways to manage symptoms and improve your quality of life.
Everything To Know About Compression Socks!

Compression

Everything To Know About Compression Socks!
Compression socks are widely known among people suffering from leg or foot problems but they have benefits that many people, including active individuals and those who stand on their feet all day, can take advantage of. In particular, people who have or are experiencing any of the following conditions can benefit from wearing gradient compression socks or stockings:
How Can A Chiropodist or Footcare Nurse help me with my feet?

Medical Footcare

How Can A Chiropodist or Footcare Nurse help me with my feet?
If you’re experiencing common painful foot conditions like plantar fasciitis, bunions, or flat feet, a Registered Chiropodist can help you in many ways!
Understanding Ankle Pain

Orthotics

Understanding Ankle Pain
Ankle pain can be incredibly frustrating! Whether it is from an old injury, wear and tear from everyday activities or sprains, it can limit how much we move and enjoy life. There is good news, ankle pain can be managed and one of the best options is through ankle bracing.

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All Rights Reserved © 2025 BioPed Footcare Inc.

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