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acute injury Tag

What is swimmers’ toe and what can I do about it?

Medical Conditions

What is swimmers’ toe and what can I do about it?
With the summer weather here, we get to spend more time in the swimming pool. Whether in the backyard or at the local community pool, the more time we spend in the water keeping cool, the more likely it becomes that we encounter swimmer’s toe.
What is Shockwave Therapy and can it help with Plantar Fasciitis?

Medical Footcare

What is Shockwave Therapy and can it help with Plantar Fasciitis?
Shockwave Therapy, also known as Extracorporeal Shockwave Therapy (ESWT) is a series of high-energy percussions to an injured or painful area.
Are Shin Splints Ruining Your Game?

Bracing

Are Shin Splints Ruining Your Game?
Shin splints are a common complaint among avid walkers, runners, and athletes. Combating the deep aches and sharp pains that stop us in our tracks, derailing our active lifestyles, can be challenging. Your local BioPed is here to help, with tips and tricks to manage and reduce shin splint occurrence and pain.
You don’t have to ‘just suffer’ with joint pain

Orthotics

You don’t have to ‘just suffer’ with joint pain
Joint pain can be a significant hurdle, affecting your ability to move freely and do the things you love. Understanding how to manage joint pain can help you stay active and do more in life, whether due to injury, chronic conditions, or aging
I stepped on broken glass and now it’s really red and swollen. What should I do?

Medical Footcare

I stepped on broken glass and now it’s really red and swollen. What should I do?
Our feet carry us around day-to-day and are therefore exposed to small and large objects alike.   Stepping on something sharp like glass, can pose a serious risk to your health and wellbeing.  Depending on the size of the glass shard and how deeply it has embedded itself into the skin and underlying tissues, the injury could be a minor or major issue.
Foot injuries from exercising and running

Footwear

Foot injuries from exercising and running
Foot injuries may be a common occurrence in active people, but don’t let that stop you from doing what you love.  Let’s learn how you can reduce the likelihood of injury!
Taping & cortisone can keep you active!

Medical Footcare

Taping & cortisone can keep you active!
Learn about how Taping and Cortisone can help ease foot pain and get you back on the right track!
Knee Ligament Injury Solutions: Finding the Perfect Brace for You

Medical Footcare

Knee Ligament Injury Solutions: Finding the Perfect Brace for You
Knee ligament injuries are common and can happen to anyone, from athletes to people going about their daily activities. These injuries can cause significant knee pain and disrupt your mobility. One effective way to support recovery is through bracing, which provides stability, reduces pain, and helps protect the knee as it heals. In this blog, we’ll explore the ligaments of the knee, common injuries, and how to choose the right knee brace for your specific needs.
Will Plantar Fasciitis Ever Go Away?

Orthotics

Will Plantar Fasciitis Ever Go Away?
Plantar Fasciitis is a common condition causing pain in the heel and bottom of the foot. It occurs when the plantar fascia, a thick band of tissue running from your heel to your toes, becomes inflamed or irritated. This condition can be frustrating and painful, making it difficult to walk or stand for long periods. But the good news is, you don’t have to live with it forever. With the right treatment and preventative measures, you can manage and even overcome plantar fasciitis.